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Urda
Urda

Colby Cheese
Colby Cheese



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Urda
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Urda vs Colby Cheese Facts

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Calories

Calories in 1 cup

84.00 Kcal520.00 Kcal
50 1927
👆🏻

Calories

136.00 Kcal394.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

30.00 Kcal67.00 Kcal
2 133
👆🏻

Calories in 1 oz

80.00 Kcal112.00 Kcal
10 717
👆🏻

Calories in 1 slice of

240.00 Kcal110.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

18.00 g23.76 g
0 215
👆🏻

Carbs

6.00 g2.57 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

6.00 g0.52 g
0 54.08
👆🏻

Fats

4.00 g32.11 g
0.1 175
👆🏻

Fat Content

-33 %
0 100
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Saturated Fat

0.00 g20.22 g
0 67
👆🏻

Trans Fat

0.00 g0.10 g
0 162
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Polyunsaturated Fat

0.30 g0.95 g
0 48
👆🏻

Monounsaturated Fat

1.30 g9.28 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

31.00 mg95.00 mg
0 325
👆🏻

Vitamins

Vitamin A

384.00 IU994.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.38 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

13.00 µg18.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.29 µg0.83 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

6.00 IU24.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg0.28 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.70 µg2.70 µg
0 30.3
👆🏻

Minerals

Calcium

272.00 mg685.00 mg
0 1705
👆🏻

Iron

0.44 mg0.76 mg
0 70
👆🏻

Magnesium

15.00 mg26.00 mg
0 444
👆🏻

Phosphorus

183.00 mg457.00 mg
0 1409
👆🏻

Potassium

125.00 mg127.00 mg
0 1794
👆🏻

Sodium

99.00 mg604.00 mg
0 7022.4
👆🏻

Zinc

1.34 mg3.07 mg
0 7.31
👆🏻

Other

Water

74.41 g38.20 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis

Other General Benefits

Improves digestion, Improves Nutrition
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy

Hair and Beauty Benefits

Skin Care

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
-

Hair Care

Results in shiny hair
-

Nutritional Importance & Uses

Uses

-
It is typically used as a table Cheese

Nutritional Importance

Good source of Calcium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing

What is

What is

It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Colby cheese is a semi hard American cheese made from cow's milk

Color

-
Yellow

Flavor

Milky, Sweet
Sweet

Aroma

Fresh
Mild, Sweet

Vegetarian

Origin

Israel
Winconsin, United states

How to make

Serving Size

100
100

Ingredients

Whey of sheep, goat or cow milk
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water

Fermentation Agent

-
Lactococcus lactis subsp cremoris

Things you need

Container
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

1 hour
10- 12 hours

Cooking Time

10
90

Aging time

-
4- 8 weeks

Storage & Shelf Life

Refrigeration Temperature

41.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

-
3-4 weeks

Difference between Urda and Colby Cheese

Though Urda and Colby Cheese, both are Dairy products, there is some prominent difference between Urda and Colby Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Urda and Colby Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Urda vs Colby Cheese facts, dictate the similarities and differences between Urda and Colby Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.