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Tilsit Cheese
Tilsit Cheese

Strained Yogurt
Strained Yogurt



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Tilsit Cheese
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Strained Yogurt

Tilsit Cheese vs Strained Yogurt

Calories

Calories in 1 cup

357.00 Kcal183.00 Kcal
50 1927
👆🏻

Calories

340.00 Kcal103.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

104.00 Kcal59.00 Kcal
2 133
👆🏻

Calories in 1 oz

96.00 Kcal59.00 Kcal
10 717
👆🏻

Calories in 1 slice of

340.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

24.41 g8.17 g
0 215
👆🏻

Carbs

1.88 g11.89 g
0 205
👆🏻

Fiber

0.00 g1.00 g
0 10.3
👆🏻

Sugar

0.10 g11.23 g
0 54.08
👆🏻

Fats

25.98 g2.57 g
0.1 175
👆🏻

Fat Content

50 %10 %
0 100
👆🏻

Saturated Fat

16.78 g0.10 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.72 g0.00 g
0 48
👆🏻

Monounsaturated Fat

7.14 g0.10 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

29.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,045.00 IU111.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.36 mg0.24 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

20.00 µg9.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

2.10 µg0.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.70 mg
0 7.7
👆🏻

Vitamin D

0.50 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.29 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

14.50 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

700.00 mg88.00 mg
0 1705
👆🏻

Iron

0.23 mg0.07 mg
0 70
👆🏻

Magnesium

13.00 mg10.00 mg
0 444
👆🏻

Phosphorus

500.00 mg109.00 mg
0 1409
👆🏻

Potassium

65.00 mg129.00 mg
0 1794
👆🏻

Sodium

753.00 mg33.00 mg
0 7022.4
👆🏻

Zinc

3.50 mg0.41 mg
0 7.31
👆🏻

Other

Water

42.86 g76.81 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
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Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
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What is

What is

Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.

Color

Pale yellow
-

Flavor

Creamy, Mild, Piquant, Spicy
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Aroma

Strong
-

Vegetarian

Origin

Switzerland
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East

How to make

Serving Size

100
100

Ingredients

Pasteurized Cow milk, Rennet, Starter culture
Pasteurized Milk, Yogurt, Yogurt Culture

Fermentation Agent

-
-

Things you need

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer

Time Duration

Preparation Time

3-9 months of aging
24-36 hours

Cooking Time

40
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
1- 2 Weeks

Comparison of Tilsit Cheese and Strained Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Tilsit Cheese and Strained Yogurt, helps you to choose among them. Tilsit Cheese vs Strained Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.