Tilsit Cheese

Strained Yogurt

Tilsit Cheese vs Strained Yogurt

Tilsit Cheese

Strained Yogurt

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kalori

Kalori ing 1 tuwung

357.00 Kcal183.00 Kcal

50 1927

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kalori

340.00 Kcal103.00 Kcal

0 904

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Kalori 1 tbsp

104.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

96.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

340.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

24.41 g8.17 g

0 215

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karbohidrat

1.88 g11.89 g

0 205

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serat

0.00 g1.00 g

0 10.3

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Sugar

0.10 g11.23 g

0 54.08

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lemak

25.98 g2.57 g

0.1 175

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Content lemak

50 %10 %

0 100

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jenuh Lemak

16.78 g0.10 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.72 g0.00 g

0 48

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monounsaturated lemak

7.14 g0.10 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

29.00 mg5.00 mg

0 325

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vitamins

vitamin A

1,045.00 IU111.00 IU

0 2499

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Vitamin B1 (thiamin)

0.06 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.36 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

0.21 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

20.00 μg9.00 μg

0 87

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Vitamin B12 (Cobalamin)

2.10 μg0.50 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.70 mg

0 7.7

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vitamin D

0.50 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.29 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

14.50 μg0.00 μg

0 30.3

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Minerals

calcium

700.00 mg88.00 mg

0 1705

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Iron

0.23 mg0.07 mg

0 70

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Magnesium

13.00 mg10.00 mg

0 444

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fosfor

500.00 mg109.00 mg

0 1409

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kalium

65.00 mg129.00 mg

0 1794

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sodium

753.00 mg33.00 mg

0 7022.4

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seng

3.50 mg0.41 mg

0 7.31

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liyane

Water

42.86 g76.81 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

alergi

Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, irung runny utawa stuffy, mutahke, mata mbanyu, wheezing

apa

Tilsit Keju punika hard keju semi, cahya kuning ing susunan, digawe saka susu sapi pasteurized utawa unpasteurized.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.