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Tilsit Cheese vs Cream Nutrition


Cream vs Tilsit Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
2.50 mg   
99+

Vitamins
  
  

Vitamin A
1,045.00 IU   
12
656.00 IU   
28

Vitamin B1 (Thiamin)
0.06 mg   
14
0.02 mg   
33

Vitamin B2 (Riboflavin)
0.36 mg   
20
0.19 mg   
99+

Vitamin B3 (Niacin)
0.21 mg   
22
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
20.00 µg   
16
2.00 µg   
40

Vitamin B12 (Cobalamin)
2.10 µg   
7
0.14 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.80 mg   
18

Vitamin D
Not Available   
44.00 IU   
11

Vitamin D (D2+D3)
Not Available   
1.10 µg   
6

Vitamin E (Alpha- Tocopherol)
Not Available   
0.12 mg   
31

Vitamin K (Phylloquinone)
Not Available   
1.70 µg   
16

Minerals
  
  

Calcium
700.00 mg   
14
91.00 mg   
99+

Iron
0.23 mg   
99+
0.05 mg   
99+

Magnesium
13.00 mg   
33
9.00 mg   
99+

Phosphorus
500.00 mg   
12
92.00 mg   
99+

Potassium
65.00 mg   
99+
136.00 mg   
99+

Sodium
753.00 mg   
14
72.00 mg   
99+

Zinc
3.50 mg   
9
0.32 mg   
99+

Other
  
  

Water
42.86 g   
74.51 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese