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Swiss Cheese
Swiss Cheese

Zincica
Zincica



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Swiss Cheese
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Zincica

Swiss Cheese vs Zincica

Calories

Calories in 1 cup

519.00 Kcal-
50 1927
👆🏻

Calories

393.00 Kcal40.00 Kcal
0 904
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Calories in 1 tbsp

59.00 Kcal45.00 Kcal
2 133
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Calories in 1 oz

111.00 Kcal-
10 717
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Calories in 1 slice of

110.00 Kcal-
12.2 899
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Serving size

100
100

Proteins

26.96 g2.70 g
0 215
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Carbs

1.44 g4.80 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

0.00 g3.60 g
0 54.08
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Fats

30.99 g1.10 g
0.1 175
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Fat Content

26 %3 %
0 100
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Saturated Fat

18.23 g0.95 g
0 67
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Trans Fat

2.00 g0.00 g
0 162
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Polyunsaturated Fat

1.34 g0.00 g
0 48
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Monounsaturated Fat

8.05 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

92.00 mg5.00 mg
0 325
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Vitamins

Vitamin A

1,047.00 IU569.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.01 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.30 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.06 mg0.15 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

10.00 µg13.00 µg
0 87
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Vitamin B12 (Cobalamin)

3.06 µg0.29 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg
0 7.7
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Vitamin D

0.00 IU41.00 IU
0 301
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Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.60 mg0.02 mg
0 24.21
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Vitamin K (Phylloquinone)

1.40 µg0.10 µg
0 30.3
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Minerals

Calcium

890.00 mg130.00 mg
0 1705
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Iron

0.13 mg0.04 mg
0 70
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Magnesium

33.00 mg12.00 mg
0 444
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Phosphorus

574.00 mg105.00 mg
0 1409
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Potassium

574.00 mg164.00 mg
0 1794
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Sodium

187.00 mg40.00 mg
0 7022.4
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Zinc

4.37 mg0.46 mg
0 7.31
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Other

Water

37.63 g90.07 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

-
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

Pale yellow
-

Flavor

Nutty, Sweet
Sour, Sweet

Aroma

Fruity, Strong
Sour smell

Vegetarian

Origin

Switzerland
Czech Republic, Poland

How to make

Serving Size

100
100

Ingredients

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
Sheep Milk

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
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Time Duration

Preparation Time

3- 4 hours
2 days

Cooking Time

40
2 days

Aging time

2 - 4 weeks
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F46.40 °F
-20 383
👆🏻

Shelf Life

1 Month
10 to 14 days

Comparison of Swiss Cheese and Zincica

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Swiss Cheese and Zincica, helps you to choose among them. Swiss Cheese vs Zincica, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.