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Swiss Cheese vs Milk Powder


Milk Powder vs Swiss Cheese


Calories

Calories per 100g
393.00 Kcal   
17
362.00 Kcal   
27

Calories in 1 pat
519.00 Kcal   
19
434.00 Kcal   
13

Calories in 1 tbsp
59.00 Kcal   
12
17.00 Kcal   
5

Calories in 1 cup
111.00 Kcal   
19
Not Available   

Calories in 1 stick
110.00 Kcal   
10
Not Available   

Serving size
100   
100   

Proteins
26.96 g   
8
36.16 g   
5

Carbs
1.44 g   
99+
51.98 g   
6

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
51.98 g   
99+

Fats
30.99 g   
99+
0.77 g   
5

Saturated Fat
18.23 g   
99+
0.50 g   
4

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
1.34 g   
15
0.03 g   
99+

Monounsaturated Fat
8.05 g   
26
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
92.00 mg   
16
20.00 mg   
99+

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
22.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.42 mg   
3

Vitamin B2 (Riboflavin)
0.30 mg   
26
1.55 mg   
2

Vitamin B3 (Niacin)
0.06 mg   
99+
0.95 mg   
8

Vitamin B6 (Pyridoxine)
0.07 mg   
25
0.36 mg   
6

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
50.00 µg   
7

Vitamin B12 (Cobalamin)
3.06 µg   
2
4.03 µg   
1

Vitamin C (Ascorbic acid)
0.00 mg   
29
6.80 mg   
2

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.60 mg   
13
0.00 mg   
99+

Vitamin K (Phylloquinone)
1.40 µg   
18
0.10 µg   
26

Minerals
  
  

Calcium
890.00 mg   
7
1,257.00 mg   
3

Iron
0.13 mg   
99+
0.32 mg   
35

Magnesium
33.00 mg   
13
110.00 mg   
7

Phosphorus
574.00 mg   
9
968.00 mg   
3

Potassium
574.00 mg   
6
1,794.00 mg   
1

Sodium
187.00 mg   
40
535.00 mg   
27

Zinc
4.37 mg   
4
4.08 mg   
5

Other
  
  

Water
37.63 g   
3.16 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities   
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells   
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Not Available   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Swiss Cheese and Milk Powder Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   

What is

What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.   
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   

Color
Pale yellow   
White   

Swiss Cheese and Milk Powder Flavor
Nutty, Sweet   
Milky   

Swiss Cheese and Milk Powder Aroma
Fruity, Strong   
Milky   

Vegetarian
Yes   
Yes   

Origin
Switzerland   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water   
Pasteurized Milk   

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk   
Not Applicable   

Time Duration
  
  

Preparation Time
3- 4 hours   
Not Available   

Cooking Time
40   
Not Available   

Aging time
2 - 4 weeks   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
1 Month   
2 years   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese