Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Saturated Fat
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Polyunsaturated Fat
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Monounsaturated Fat
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Cholesterol
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Vitamin B3 (Niacin)
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Vitamin B6 (Pyridoxine)
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Vitamin B9 (Folic acid, Folate)
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Vitamin B12 (Cobalamin)
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Vitamin C (Ascorbic acid)
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Vitamin D (D2+D3)
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Vitamin E (Alpha- Tocopherol)
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Vitamin K (Phylloquinone)
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Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
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Improves sexual power, Special support after Chemotherapy
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
Hair Care
Stimulates hair growth, Strengthens hair roots
Unknown
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of protein, Contains good amount of Vitamins
Strained Yogurt and Horse milk Allergy Symptoms
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What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Horse Milk rather Mare Milk is the milk obtained from the female Horse
Color
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Strained Yogurt and Horse milk Flavor
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Strained Yogurt and Horse milk Aroma
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Vegetarian
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Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
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Fermentation Agent
Not Applicable
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Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
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Preparation Time
24-36 hours
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Aging time
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Refrigeration Temperature
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Shelf Life
1- 2 Weeks
16 hours