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Strained Yogurt
Strained Yogurt

Cacik
Cacik



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Strained Yogurt
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Strained Yogurt vs Cacik Facts

1 Calories
1.1 Calories
All about Semif..
103.00 Kcal
Rank: 68 (Overall)
47.00 Kcal
Rank: 88 (Overall)
All about Organic Milk
ADD ⊕
1.2 Calories in 1 cup
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Yak Butter
ADD ⊕
1.3 Calories in 1 tbsp
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
ADD ⊕
1.4 Calories in 1 oz
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
ADD ⊕
1.5 Calories in 1 slice of
All about Mursik
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
ADD ⊕
1.6 Serving size
100
100
1.7 Proteins
All about Butter
8.17 g
Rank: 44 (Overall)
2.00 g
Rank: 83 (Overall)
All about Evaporated Milk
ADD ⊕
1.8 Carbs
All about Dadiah
11.89 g
Rank: 32 (Overall)
14.94 g
Rank: 29 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
1.00 g
Rank: 11 (Overall)
0.00 g
Rank: 15 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
11.23 g
Rank: 59 (Overall)
9.78 g
Rank: 56 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
2.57 g
Rank: 15 (Overall)
4.95 g
Rank: 33 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
0.10 g
Rank: 1 (Overall)
1.40 g
Rank: 10 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
Not Available
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
0.00 g
Rank: 72 (Overall)
0.52 g
Rank: 44 (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
0.10 g
Rank: 81 (Overall)
2.83 g
Rank: 53 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
5.00 mg
Rank: 55 (Overall)
5.00 mg
Rank: 55 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
111.00 IU
Rank: 63 (Overall)
33.00 IU
Rank: 75 (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.04 mg
Rank: 24 (Overall)
0.07 mg
Rank: 12 (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.24 mg
Rank: 35 (Overall)
0.24 mg
Rank: 34 (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
0.21 mg
Rank: 22 (Overall)
0.25 mg
Rank: 17 (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.05 mg
Rank: 37 (Overall)
0.03 mg
Rank: 50 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
9.00 µg
Rank: 26 (Overall)
4.00 µg
Rank: 37 (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.50 µg
Rank: 30 (Overall)
0.44 µg
Rank: 34 (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
0.70 mg
Rank: 19 (Overall)
3.00 mg
Rank: 6 (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
0.00 IU
Rank: 39 (Overall)
29.00 IU
Rank: 13 (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
0.00 µg
Rank: 18 (Overall)
0.70 µg
Rank: 9 (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.00 mg
Rank: 41 (Overall)
0.08 mg
Rank: 36 (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
0.00 µg
Rank: 27 (Overall)
0.00 µg
Rank: 27 (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
88.00 mg
Rank: 73 (Overall)
157.00 mg
Rank: 45 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
0.07 mg
Rank: 54 (Overall)
1.00 mg
Rank: 13 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
10.00 mg
Rank: 41 (Overall)
0.00 mg
Rank: 53 (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
109.00 mg
Rank: 46 (Overall)
126.00 mg
Rank: 43 (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
129.00 mg
Rank: 53 (Overall)
108.00 mg
Rank: 57 (Overall)
All about Gelato
ADD ⊕
2.4.6 Sodium
All about Doogh
33.00 mg
Rank: 73 (Overall)
347.00 mg
Rank: 31 (Overall)
All about Cocoa Butter
ADD ⊕
2.4.7 Zinc
All about Yak M..
0.41 mg
Rank: 50 (Overall)
1.00 mg
Rank: 33 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
76.81 g
Rank: 27 (Overall)
89.02 g
Rank: 7 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Aids in gut easing, gastrointestinal problems and digestion
3.1.1 Other General Benefits
Not Available
Yogurt is rich in Calcium, Phosphorus and Vitamin B
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Applying it to the skin can help ease the pain of sunburn
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Excellent hair conditioner
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
NA
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Rich in Phosphorus
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Sour
4.1.3 Aroma
Not Available
Fresh, Sour smell
4.1.4 Vegetarian
Not Available
70% Dairy Products Dairy Products have it !
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Turkey
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Bowl
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
15- 20 minutes
5.4.2 Cooking Time
Unknown
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
39.20 °F
Rank: 19 (Overall)
39.20 °F
Rank: 19 (Overall)
All about Frozen Yogurt
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5.5.2 Shelf Life
1- 2 Weeks
1 day

Difference between Strained Yogurt and Cacik

Though Strained Yogurt and Cacik, both are Dairy products, there is some prominent difference between Strained Yogurt and Cacik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Strained Yogurt and Cacik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Strained Yogurt vs Cacik facts, dictate the Similarities and Differences between Strained Yogurt and Cacik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.