Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
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Yogurt is rich in Calcium, Phosphorus and Vitamin B
Skin Care
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing
Applying it to the skin can help ease the pain of sunburn
Hair Care
Excellent hair conditioner, Results in shiny hair
Excellent hair conditioner
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Rich in Phosphorus
What is
Spaghettieis is a German ice cream dish made to look like a plate of spaghetti. In the dish, vanilla ice cream is extruded through a modified Spätzle press or potato ricer, giving it the appearance of spaghetti.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Aroma
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Fresh, Sour smell
Ingredients
Coconut shreds, Orange juice, Softened Vanilla ice cream, Strawberries, Sugar, Whipped cream, White chocolate shavings
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Things you need
Blender, Potato ricer, Sundae cups
Bowl
Preparation Time
15- 20 minutes
15- 20 minutes
Refrigeration Temperature
Shelf Life
3- 5 days
1 day