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Ice Milk vs Sour cream

Ice Milk
Sour cream
Sour cream vs Ice Milk


Calories
Calories in 1 cup
122.00 Kcal  
14
455.00 Kcal  
99+
Calories
182.00 Kcal  
99+
193.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
24.00 Kcal  
17
Calories in 1 oz
41.00 Kcal  
18
57.00 Kcal  
25
Calories in 1 slice of
102.00 Kcal  
31
197.00 Kcal  
99+
Serving size
100  
100  
Proteins
4.00 g  
99+
2.10 g  
99+
Carbs
27.00 g  
16
2.90 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
24.00 g  
99+
2.90 g  
28
Fats
6.00 g  
35
20.00 g  
99+
Fat Content
3 %  
3
14 %  
13
Saturated Fat
4.00 g  
35
12.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.20 g  
99+
0.80 g  
33
Monounsaturated Fat
1.20 g  
99+
5.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
52.00 mg  
28
Vitamins
  
  
Vitamin A
111.00 IU  
99+
436.00 IU  
36
Vitamin B1 (Thiamin)
0.05 mg  
16
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.20 mg  
99+
Vitamin B3 (Niacin)
0.14 mg  
39
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
11.00 µg  
29
Vitamin B12 (Cobalamin)
0.60 µg  
31
0.30 µg  
99+
Vitamin C (Ascorbic acid)
0.90 mg  
26
0.90 mg  
26
Vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.40 mg  
24
Vitamin K (Phylloquinone)
0.70 µg  
27
0.70 µg  
27
Minerals
  
  
Calcium
135.00 mg  
99+
141.00 mg  
99+
Iron
0.27 mg  
40
0.10 mg  
99+
Magnesium
17.00 mg  
32
11.00 mg  
99+
Phosphorus
116.00 mg  
99+
85.00 mg  
99+
Potassium
208.00 mg  
28
211.00 mg  
27
Sodium
54.00 mg  
99+
70.00 mg  
99+
Zinc
0.54 mg  
99+
0.30 mg  
99+
Other
  
  
Water
61.74 g  
71.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie  
Allergy
  
  
Allergy Symptoms
-  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing  
What is
What is
Ice Milk  
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
-  
White  
Flavor
-  
Sour  
Aroma
-  
Milky  
Vegetarian
-  
Yes  
Origin
Europe, Greece, Italy  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Eggs, Milk, Sugar, Whipped cream  
Plain cream, Skim milk  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
20- 25 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
40.00 °F  
18
Shelf Life
2- 3 weeks  
1- 2 Weeks  
Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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