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Soured Milk vs Almond Butter Facts


Almond Butter vs Soured Milk Facts


Calories

Calories per 100g
55.00 Kcal   
99+
614.00 Kcal   
6

Calories in 1 pat
Not Available   
1,535.00 Kcal   
24

Calories in 1 tbsp
Not Available   
98.00 Kcal   
17

Calories in 1 cup
Not Available   
179.00 Kcal   
23

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
3.00 g   
99+
20.96 g   
26

Carbs
4.00 g   
99+
18.82 g   
27

Fiber
Not Available   
10.30 g   
1

Sugar
Not Available   
6.27 g   
99+

Fats
4.80 g   
32
55.50 g   
99+

% Fat Content
Not Available   
91 %   
21

Saturated Fat
3.10 g   
30
6.55 g   
37

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
13.61 g   
3

Monounsaturated Fat
0.00 g   
99+
32.45 g   
2

Nutrition

Serving Size
100   
100   

Cholesterol
19.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
1.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.94 mg   
5

Vitamin B3 (Niacin)
0.10 mg   
40
3.16 mg   
3

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.10 mg   
14

Vitamin B9 (Folic acid, Folate)
Not Available   
53.00 µg   
6

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
24.21 mg   
1

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
116.00 mg   
99+
347.00 mg   
31

Iron
0.04 mg   
99+
3.49 mg   
6

Magnesium
12.00 mg   
35
279.00 mg   
2

Phosphorus
91.00 mg   
99+
508.00 mg   
11

Potassium
162.00 mg   
35
748.00 mg   
3

Sodium
100.00 mg   
99+
227.00 mg   
39

Zinc
0.44 mg   
99+
3.29 mg   
10

Other
  
  

Water
Not Available   
1.64 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions   

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
Can be added to protein shakes, Can be added to smoothies   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E   

Allergy
  
  

Soured Milk and Almond Butter Allergy Symptoms
Not Available   
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
Almond butter is a food paste made from almonds.   

Color
Not Available   
Roasted Brown   

Soured Milk and Almond Butter Flavor
Not Available   
Rich roasted almond   

Soured Milk and Almond Butter Aroma
Not Available   
Nutty   

Vegetarian
Not Available   
Yes   

Origin
Africa   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Lemon, Milk, Vinegar   
Almonds   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Bowl, Blender   

Time Duration
  
  

Preparation Time
5 minutes   
15- 20 minutes   

Cooking Time
NA   
15   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
NA   
2 years   

Summary >>
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