Sour cream

Port de salut Cheese

Sour cream vs Port de salut Cheese Facts

Sour cream

Port de salut Cheese

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1 Calories

1.1 Calories

193.00 Kcal352.00 Kcal

0 904

1.2 Calories in 1 cup

455.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

24.00 KcalNA

8 102

1.4 Calories in 1 oz

57.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.10 g23.78 g

0 215

1.8 Carbs

2.90 g0.57 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g0.57 g

0 54.08

1.9 Fats

20.00 g28.20 g

0.1 175

1.9.1 Fat Content

14 %NA

1 91

1.9.2 Saturated Fat

12.00 g22.03 g

0 67

1.9.3 Trans Fat

0.00 g162.00 g

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.96 g

0 48

1.9.5 Monounsaturated Fat

5.00 g12.33 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

52.00 mg0.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

436.00 IU1,092.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.20 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.10 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

11.00 µg18.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 µg1.50 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.90 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.00 IU21.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg0.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.40 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 µg2.40 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

141.00 mg650.00 mg

0 1705

2.4.2 Iron

0.10 mg0.43 mg

0 70

2.4.3 Magnesium

11.00 mg24.00 mg

0 444

2.4.4 Phosphorus

85.00 mg360.00 mg

0 1409

2.4.5 Potassium

211.00 mg136.00 mg

0 1794

2.4.6 Sodium

70.00 mg534.00 mg

0 7022.4

2.4.7 Zinc

0.30 mg2.60 mg

0 7.31

2.5 Other

2.5.1 Water

71.00 g45.45 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Unknown

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Not Available

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

3.4 Allergy

3.4.1 Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Not Available

4 What is

4.1 What is

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.

4.1.1 Color

White

Not Available

4.1.2 Flavor

Sour

Not Available

4.1.3 Aroma

Milky

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

France

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Plain cream, Skim milk

Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water

5.2.1 Fermentation Agent

Not Available

Not Applicable

5.3 Things you need

Bowl, Stirrer

2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

20- 25 minutes

1 hour

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

40.00 °F50.00 °F

-20 383

5.5.2 Shelf Life

1- 2 Weeks

Difference between Sour cream and Port de salut Cheese

Though Sour cream and Port de salut Cheese, both are Dairy products, there is some prominent difference between Sour cream and Port de salut Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Sour cream and Port de salut Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Sour cream vs Port de salut Cheese facts, dictate the Similarities and Differences between Sour cream and Port de salut Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.