Sour cream

Milk

Sour cream vs Milk Facts

Sour cream

Milk

Add ⊕

1 Calories

1.1 Calories

All about Semif..

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193.00 Kcal

Rank: 54 (Overall)▶

42.00 Kcal

Rank: 91 (Overall)▶

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All about Organic Milk

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249 (All about Spa..)

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1.2 Calories in 1 cup

All about Butter

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455.00 Kcal

Rank: 15 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Yak Butter

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545 (All about Gru..)

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1.3 Calories in 1 tbsp

All about Butter

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24.00 Kcal

Rank: 8 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Whipped cream

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58 (All about Fon..)

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1.4 Calories in 1 oz

All about Butter

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57.00 Kcal

Rank: 6 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Paneer

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93 (All about Lim..)

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1.5 Calories in 1 slice of

All about Mursik

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Not Applicable

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Paneer

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425 (All about Mat..)

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1.6 Serving size

100

1.7 Proteins

All about Butter

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2.10 g

Rank: 82 (Overall)▶

3.37 g

Rank: 68 (Overall)▶

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All about Evaporated Milk

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14.1 (All about Qua..)

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1.8 Carbs

All about Dadiah

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2.90 g

Rank: 67 (Overall)▶

4.99 g

Rank: 46 (Overall)▶

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All about Cocoa Butter

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14.94 (All about Cac..)

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1.8.1 Fiber

All about Almon..

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0.00 g

Rank: 15 (Overall)▶

0.00 g

Rank: 15 (Overall)▶

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All about Milk

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0.7 (All about Van..)

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1.8.2 Sugar

All about Caram..

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2.90 g

Rank: 27 (Overall)▶

5.20 g

Rank: 46 (Overall)▶

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All about Swiss Cheese

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9.78 (All about Cac..)

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1.9 Fats

All about Dadiah

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20.00 g

Rank: 52 (Overall)▶

0.97 g

Rank: 8 (Overall)▶

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All about Yakult

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19.1 (All about Cre..)

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1.9.1 Fat Content

All about Almon..

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14 %

Rank: 8 (Overall)▶

Not Available

Rank: N/A (Overall)▶

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All about Paneer

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28 (All about Cre..)

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1.9.2 Saturated Fat

All about Dadiah

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12.00 g

Rank: 50 (Overall)▶

0.63 g

Rank: 6 (Overall)▶

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All about Amasi

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11.2 (All about Rei..)

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1.9.3 Trans Fat

All about Port ..

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0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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All about Milk

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15 (All about Cre..)

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1.9.4 Polyunsaturated Fat

All about Qurut

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0.80 g

Rank: 32 (Overall)▶

0.04 g

Rank: 68 (Overall)▶

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All about Paneer

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1.8 (All about Fil..)

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1.9.5 Monounsaturated Fat

All about Cocoa..

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5.00 g

Rank: 43 (Overall)▶

0.28 g

Rank: 76 (Overall)▶

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All about Zincica

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6 (All about Whi..)

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2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

All about Dadiah

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52.00 mg

Rank: 28 (Overall)▶

5.00 mg

Rank: 55 (Overall)▶

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All about Cream Cheese

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40 (All about Bul..)

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2.3 Vitamins

2.3.1 Vitamin A

All about Butter

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436.00 IU

Rank: 36 (Overall)▶

47.00 IU

Rank: 71 (Overall)▶

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All about Peanut Butter

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415 (All about Rom..)

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2.3.2 Vitamin B1 (Thiamin)

All about Caram..

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0.00 mg

Rank: 45 (Overall)▶

0.02 mg

Rank: 36 (Overall)▶

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All about Paneer

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0.39 (All about Hor..)

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2.3.3 Vitamin B2 (Riboflavin)

All about Whey ..

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0.20 mg

Rank: 40 (Overall)▶

0.19 mg

Rank: 46 (Overall)▶

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All about Cocoa Butter

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0.3 (All about Qua..)

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2.3.4 Vitamin B3 (Niacin)

All about Peanu..

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0.10 mg

Rank: 40 (Overall)▶

0.09 mg

Rank: 42 (Overall)▶

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All about Cocoa Butter

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0.813 (All about Gje..)

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2.3.5 Vitamin B6 (Pyridoxine)

All about Caram..

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0.00 mg

Rank: 56 (Overall)▶

0.04 mg

Rank: 46 (Overall)▶

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All about Whipped cream

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0.252 (All about Cas..)

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2.3.6 Vitamin B9 (Folic acid, Folate)

All about Peanu..

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11.00 µg

Rank: 24 (Overall)▶

5.00 µg

Rank: 36 (Overall)▶

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All about Cocoa Butter

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16 (All about Cho..)

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2.3.7 Vitamin B12 (Cobalamin)

All about Milk ..

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0.30 µg

Rank: 44 (Overall)▶

0.47 µg

Rank: 31 (Overall)▶

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All about Peanut Butter

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0.7 (All about Qua..)

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2.3.8 Vitamin C (Ascorbic acid)

All about Straw..

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0.90 mg

Rank: 17 (Overall)▶

0.00 mg

Rank: 29 (Overall)▶

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All about Milk

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1 (All about Sme..)

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2.3.9 Vitamin D

All about Proce..

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0.00 IU

Rank: 39 (Overall)▶

1.00 IU

Rank: 33 (Overall)▶

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All about Yogurt

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22 (All about Bri..)

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2.3.10 Vitamin D (D2+D3)

All about Proce..

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0.00 µg

Rank: 18 (Overall)▶

0.00 µg

Rank: 18 (Overall)▶

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All about Milk

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0.9 (All about But..)

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2.3.11 Vitamin E (Alpha- Tocopherol)

All about Almon..

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0.40 mg

Rank: 18 (Overall)▶

0.01 mg

Rank: 40 (Overall)▶

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All about Paneer

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0.8 (All about Che..)

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2.3.12 Vitamin K (Phylloquinone)

All about Cashe..

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0.70 µg

Rank: 22 (Overall)▶

0.10 µg

Rank: 26 (Overall)▶

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All about Yogurt

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2.4 (All about Blu..)

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2.4 Minerals

2.4.1 Calcium

All about Dadiah

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141.00 mg

Rank: 47 (Overall)▶

125.00 mg

Rank: 55 (Overall)▶

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All about Cocoa Butter

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293 (All about Cam..)

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2.4.2 Iron

All about Gjeto..

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0.10 mg

Rank: 50 (Overall)▶

0.03 mg

Rank: 58 (Overall)▶

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All about Paneer

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1.74 (All about Pea..)

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2.4.3 Magnesium

All about Gjeto..

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11.00 mg

Rank: 38 (Overall)▶

11.00 mg

Rank: 38 (Overall)▶

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All about Gelato

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33 (All about Swi..)

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2.4.4 Phosphorus

All about Gjeto..

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85.00 mg

Rank: 59 (Overall)▶

95.00 mg

Rank: 52 (Overall)▶

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All about Gelato

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332 (All about Fro..)

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2.4.5 Potassium

All about Milk ..

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211.00 mg

Rank: 24 (Overall)▶

150.00 mg

Rank: 43 (Overall)▶

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All about Gelato

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199 (All about Van..)

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2.4.6 Sodium

All about Doogh

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70.00 mg

Rank: 56 (Overall)▶

44.00 mg

Rank: 66 (Overall)▶

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All about Cocoa Butter

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426 (All about Pea..)

◀ ▶ ADD ⊕

2.4.7 Zinc

All about Yak M..

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0.30 mg

Rank: 57 (Overall)▶

0.42 mg

Rank: 49 (Overall)▶

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All about Gelato

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1.34 (All about Urd..)

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2.5 Other

2.5.1 Water

All about Camel..

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71.00 g

Rank: 32 (Overall)▶

89.92 g

Rank: 5 (Overall)▶

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All about Cocoa Butter

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57.2 (All about Spa..)

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2.5.2 Caffeine

All about Milk

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0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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All about Milk

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3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

3.1.1 Other General Benefits

Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

3.2.2 Hair Care

Unknown

Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

4 What is

4.1 What is

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

4.1.1 Color

White

4.1.2 Flavor

Sour

Milky

4.1.3 Aroma

Milky

4.1.4 Vegetarian

✔ ✘

88% Fermented Dairy products Dairy Products have it !

✔ ✘

59% Cow milk products Dairy Products have it !

4.2 Origin

Europe, Greece, Italy

East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Plain cream, Skim milk

Raw milk or unpasteurized milk

5.2.1 Fermentation Agent

Not Available

Not Applicable

5.3 Things you need

Bowl, Stirrer

Pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

20- 25 minutes

5 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

All about Froze..

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40.00 °F

Rank: 18 (Overall)▶

99.00 °F

Rank: 5 (Overall)▶

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All about Frozen Yogurt

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98 (All about Gel..)

◀ ▶ ADD ⊕

5.5.2 Shelf Life

1- 2 Weeks

Up to 3 days

Difference between Sour cream and Milk

Though Sour cream and Milk, both are Dairy products, there is some prominent difference between Sour cream and Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Sour cream and Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Sour cream vs Milk facts, dictate the Similarities and Differences between Sour cream and Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.