1 Calories
1.1 Calories in 1 cup
1.2 Calories
193.00 Kcal50.00 Kcal
0
904
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
Not ApplicableNA
12.2
425
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
2.3.6 Vitamin B9 (Folic acid, Folate)
1.1.1 Vitamin B12 (Cobalamin)
1.1.2 Vitamin C (Ascorbic acid)
1.2.1 Vitamin D
1.3.1 Vitamin D (D2+D3)
1.4.1 Vitamin E (Alpha- Tocopherol)
1.4.2 Vitamin K (Phylloquinone)
1.8 Minerals
1.8.1 Calcium
1.9.1 Iron
1.9.2 Magnesium
1.9.4 Phosphorus
1.9.6 Potassium
1.10.1 Sodium
70.00 mg30.00 mg
0
7022.4
1.10.3 Zinc
1.11 Other
1.11.1 Water
1.11.3 Caffeine
2 Benefits
2.1 Health Benefits
Absorps of Calcium & Vitamin B
Provides energy, Strengthens the immune system
2.1.1 Other General Benefits
NA
Provides energy, Strengthens the immune system
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Antioxidative effect
2.2.2 Hair Care
Unknown
Strengthens hair roots
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
No uses found
2.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
2.4 Allergy
2.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Not Available
3 What is
3.1 What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Dairy Product
3.1.1 Color
3.1.2 Flavor
3.1.3 Aroma
3.1.4 Vegetarian
3.2 Origin
Europe, Greece, Italy
American, France
4 How to make
4.1 Serving Size
4.2 Ingredients
Plain cream, Skim milk
Goat's or sheep's or cow's milk
4.2.1 Fermentation Agent
Not Available
Not Applicable
4.3 Things you need
Bowl, Stirrer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
4.4 Time Duration
4.4.1 Preparation Time
4.4.2 Cooking Time
4.4.3 Aging time
Not Available
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.2 Shelf Life