Benefits of Sour cream vs Fromage Frais

Sour cream

Fromage Frais

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B

Provides energy, Strengthens the immune system

1.1.1 Other General Benefits

Provides energy, Strengthens the immune system

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Antioxidative effect

1.2.2 Hair Care

Unknown

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Not Available

Difference between Sour cream and Fromage Frais Benefits

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