Sour cream

Eggnog

Sour cream vs Eggnog Facts

Sour cream

Eggnog

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1 Calories

1.1 Calories

193.00 Kcal88.00 Kcal

0 904

1.2 Calories in 1 cup

455.00 Kcal224.00 Kcal

70 1628

1.3 Calories in 1 tbsp

24.00 KcalNA

8 102

1.4 Calories in 1 oz

57.00 Kcal28.00 Kcal

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.10 g4.55 g

0 215

1.8 Carbs

2.90 g8.05 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g8.05 g

0 54.08

1.9 Fats

20.00 g4.19 g

0.1 175

1.9.1 Fat Content

14 %NA

1 91

1.9.2 Saturated Fat

12.00 g2.59 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.20 g

0 48

1.9.5 Monounsaturated Fat

5.00 g1.30 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

52.00 mg59.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

436.00 IU206.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.20 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.10 mg0.11 mg

0 13.112

1.4.2 Vitamin B6 (Pyridoxine)

0.00 mg0.05 mg

-0.026 1.5

1.4.3 Vitamin B9 (Folic acid, Folate)

11.00 µg1.00 µg

0 87

1.4.4 Vitamin B12 (Cobalamin)

0.30 µg0.45 µg

0 4.03

1.4.5 Vitamin C (Ascorbic acid)

0.90 mg1.50 mg

0 7.7

1.4.6 Vitamin D

0.00 IU49.00 IU

0 301

1.4.7 Vitamin D (D2+D3)

0.00 µg1.20 µg

0 7.5

1.4.8 Vitamin E (Alpha- Tocopherol)

0.40 mg0.21 mg

0 24.21

1.4.9 Vitamin K (Phylloquinone)

0.70 µg0.30 µg

0 30.3

1.5 Minerals

1.5.1 Calcium

141.00 mg130.00 mg

0 1705

1.5.2 Iron

0.10 mg0.20 mg

0 70

1.5.3 Magnesium

11.00 mg19.00 mg

0 444

1.5.4 Phosphorus

85.00 mg109.00 mg

0 1409

1.5.5 Potassium

211.00 mg165.00 mg

0 1794

1.5.6 Sodium

70.00 mg54.00 mg

0 7022.4

1.5.7 Zinc

0.30 mg0.46 mg

0 7.31

1.6 Other

1.6.1 Water

71.00 g82.54 g

0 221

1.6.2 Caffeine

0.00 g0.00 g

0 0

2 Benefits

2.1 Health Benefits

Absorps of Calcium & Vitamin B

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

2.1.1 Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

2.2 Hair and Beauty Benefits

2.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Not Available

2.2.2 Hair Care

Unknown

Excellent hair conditioner

2.3 Nutritional Importance & Uses

2.3.1 Uses

No uses found

2.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Contains good amount of Vitamins, Good source of protein

2.4 Allergy

2.4.1 Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

3 What is

3.1 What is

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

3.1.1 Color

White

Cream

3.1.2 Flavor

Sour

Creamy, Thick, Vanilla

3.1.3 Aroma

Milky

Sour smell

3.1.4 Vegetarian

✔ ✘

3.2 Origin

Europe, Greece, Italy

England

4 How to make

4.1 Serving Size

100

4.2 Ingredients

Plain cream, Skim milk

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

4.2.1 Fermentation Agent

Not Available

Not Applicable

4.3 Things you need

Bowl, Stirrer

Bowl, Blender, Stirrer

4.4 Time Duration

4.4.1 Preparation Time

20- 25 minutes

15- 20 minutes

4.4.2 Cooking Time

Not Applicable

4.4.3 Aging time

Not Available

Not Applicable

4.5 Storage & Shelf Life

4.5.1 Refrigeration Temperature

40.00 °F40.00 °F

-20 383

4.5.2 Shelf Life

1- 2 Weeks

5- 7 days

Difference between Sour cream and Eggnog

Though Sour cream and Eggnog, both are Dairy products, there is some prominent difference between Sour cream and Eggnog. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Sour cream and Eggnog. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Sour cream vs Eggnog facts, dictate the Similarities and Differences between Sour cream and Eggnog. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.