Sour cream

Camel milk

Sour cream vs Camel milk Facts

Sour cream

Camel milk

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1 Calories

1.1 Calories

193.00 Kcal63.00 Kcal

0 904

1.2 Calories in 1 cup

455.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

24.00 KcalNA

8 102

1.4 Calories in 1 oz

57.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.10 g5.40 g

0 215

1.8 Carbs

2.90 g11.00 g

0 205

1.8.1 Fiber

0.00 gNA

0 10.3

1.8.2 Sugar

2.90 g8.00 g

0 54.08

1.9 Fats

20.00 g4.60 g

0.1 175

1.9.1 Fat Content

14 %NA

1 91

1.9.2 Saturated Fat

12.00 g3.00 g

0 67

1.9.3 Trans Fat

0.00 g140.00 g

0 162

1.9.4 Polyunsaturated Fat

0.80 g1.00 g

0 48

1.9.5 Monounsaturated Fat

5.00 g1.50 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

52.00 mg17.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

436.00 IU224.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.20 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.10 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

11.00 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.90 mgNA

0 7.7

2.3.9 Vitamin D

0.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.40 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

141.00 mg293.00 mg

0 1705

2.4.2 Iron

0.10 mg4.00 mg

0 70

2.4.3 Magnesium

11.00 mgNA

0 444

2.4.4 Phosphorus

85.00 mg86.00 mg

0 1409

2.4.5 Potassium

211.00 mgNA

0 1794

2.4.6 Sodium

70.00 mg150.00 mg

0 7022.4

2.4.7 Zinc

0.30 mgNA

0 7.31

2.5 Other

2.5.1 Water

71.00 g221.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

3.1.1 Other General Benefits

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Used in cosmetics, It is used in the manufacture of soaps and mositurizers

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

3.4 Allergy

3.4.1 Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Not Available

4 What is

4.1 What is

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

4.1.1 Color

White

Not Available

4.1.2 Flavor

Sour

Sharp, Salty, Sweet

4.1.3 Aroma

Milky

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Plain cream, Skim milk

5.2.1 Fermentation Agent

Not Available

Not Applicable

5.3 Things you need

Bowl, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

20- 25 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

40.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

1- 2 Weeks

3- 5 days

Difference between Sour cream and Camel milk

Though Sour cream and Camel milk, both are Dairy products, there is some prominent difference between Sour cream and Camel milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Sour cream and Camel milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Sour cream vs Camel milk facts, dictate the Similarities and Differences between Sour cream and Camel milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.