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Soft Serve
Soft Serve

Mursik
Mursik



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Soft Serve
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Mursik

Soft Serve vs Mursik

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Calories

Calories in 1 cup

267.00 Kcal100.00 Kcal
50 1927
👆🏻

Calories

222.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

133.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

133.00 Kcal37.00 Kcal
10 717
👆🏻

Calories in 1 slice of

267.00 Kcal425.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.10 g0.00 g
0 215
👆🏻

Carbs

22.20 g12.00 g
0 205
👆🏻

Fiber

0.70 g2.50 g
0 10.3
👆🏻

Sugar

21.16 g1.50 g
0 54.08
👆🏻

Fats

13.00 g3.50 g
0.1 175
👆🏻

Fat Content

4 %5 %
0 100
👆🏻

Saturated Fat

6.00 g3.50 g
0 67
👆🏻

Trans Fat

0.00 g2.00 g
0 162
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Polyunsaturated Fat

0.46 g1.00 g
0 48
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Monounsaturated Fat

3.49 g0.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

78.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

506.54 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg3.50 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.15 mg0.25 mg
0 2.017
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Vitamin B3 (Niacin)

0.08 mg3.80 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

7.74 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.35 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.68 mg4.50 mg
0 7.7
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Vitamin D

24.94 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.52 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.77 µg4.25 µg
0 30.3
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Minerals

Calcium

112.60 mg0.25 mg
0 1705
👆🏻

Iron

0.18 mg5.25 mg
0 70
👆🏻

Magnesium

10.30 mg3.25 mg
0 444
👆🏻

Phosphorus

99.70 mg2.50 mg
0 1409
👆🏻

Potassium

152.22 mg0.25 mg
0 1794
👆🏻

Sodium

52.46 mg1.25 mg
0 7022.4
👆🏻

Zinc

0.44 mg0.25 mg
0 7.31
👆🏻

Other

Water

59.80 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Enhances fertility, Provides energy
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Hair Care

Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
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Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Low fat, Rich in probiotics

Allergy

Allergy Symptoms

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Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

What is

What is

Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Color

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White

Flavor

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Bitter, Sharp

Aroma

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Milky

Vegetarian

Origin

American
Kenya

How to make

Serving Size

100
100

Ingredients

Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
Pasteurized cow or goat milk

Fermentation Agent

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Lactobacillus plantarum

Things you need

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Dried Gourd

Time Duration

Preparation Time

15- 20 minutes
2- 3 hours

Cooking Time

-
-

Aging time

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2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

37.40 °F39.00 °F
-20 383
👆🏻

Shelf Life

5- 7 days
Around 3 months

Comparison of Soft Serve and Mursik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Soft Serve and Mursik, helps you to choose among them. Soft Serve vs Mursik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.