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Soft Serve vs Mursik Facts

Soft Serve
Mursik
Mursik vs Soft Serve Facts


Calories
Calories per 100g
222.00 Kcal   
99+
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
425.00 Kcal   
13
Serving size
100   
100   
Proteins
4.10 g   
99+
0.00 g   
99+
Carbs
22.20 g   
24
12.00 g   
31
Fiber
0.70 g   
13
2.50 g   
6
Sugar
21.16 g   
99+
1.50 g   
19
Fats
13.00 g   
99+
3.50 g   
20
Saturated Fat
6.00 g   
36
3.50 g   
31
Trans Fat
0.00 g   
2.00 g   
9
Polyunsaturated Fat
0.46 g   
99+
1.00 g   
20
Monounsaturated Fat
3.49 g   
99+
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
78.00 mg   
19
2.50 mg   
99+
Vitamins
  
  
Vitamin A
506.54 IU   
34
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.15 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.08 mg   
99+
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.68 mg   
20
4.50 mg   
3
Vitamin D
24.94 IU   
16
0.25 IU   
36
Vitamin D (D2+D3)
0.60 µg   
10
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
0.25 mg   
24
Vitamin K (Phylloquinone)
0.77 µg   
21
4.25 µg   
5
Minerals
  
  
Calcium
112.60 mg   
99+
0.25 mg   
99+
Iron
0.18 mg   
99+
5.25 mg   
3
Magnesium
10.30 mg   
39
3.25 mg   
99+
Phosphorus
99.70 mg   
99+
2.50 mg   
99+
Potassium
152.22 mg   
99+
0.25 mg   
99+
Sodium
52.46 mg   
99+
1.25 mg   
99+
Zinc
0.44 mg   
99+
0.25 mg   
99+
Other
  
  
Water
59.80 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Enhances fertility, Provides energy   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
NA   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
Good source of Calcium, Low fat, Rich in probiotics   
Allergy
  
  
Soft Serve and Mursik Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
What is
What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Color
Not Available   
White   
Soft Serve and Mursik Flavor
Not Available   
Bitter, Sharp   
Soft Serve and Mursik Aroma
Not Available   
Milky   
Vegetarian
Yes   
Yes   
Origin
American   
Kenya   
How to make
Serving Size
100   
100   
Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
Pasteurized cow or goat milk   
Fermentation Agent
Not Applicable   
Lactobacillus plantarum   
Things you need
Not Available   
Dried Gourd   
Time Duration
  
  
Preparation Time
15- 20 minutes   
2- 3 hours   
Cooking Time
Unknown   
Not Applicable   
Aging time
Not Available   
2 - 4 weeks   
Storage & Shelf Life
  
  
Refrigeration Temperature
37.40 °F   
20
Not Available   
Shelf Life
5- 7 days   
Around 3 months   
Summary >>
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