Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Enhances fertility, Provides energy
Reduces blood pressure
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Remedy for stress & anxiety, Boosts immune system, Provides energy
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Strengthens hair roots
Nutritional Importance & Uses
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Origin
American
Egypt, Italy, Rome
Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Things you need
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2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Preparation Time
15- 20 minutes
3- 4 hours
Refrigeration Temperature
Shelf Life
5- 7 days
2- 3 Months