Home
 My Dairy Diet

Soft Serve vs Gelato Nutrition

Soft Serve
Gelato
Gelato vs Soft Serve Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
78.00 mg   
19
45.00 mg   
30
Vitamins
  
  
Vitamin A
506.54 IU   
34
400.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   
Vitamin B2 (Riboflavin)
0.15 mg   
99+
Not Available   
Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
Not Available   
Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
Not Available   
Vitamin B12 (Cobalamin)
0.00 µg   
99+
Not Available   
Vitamin C (Ascorbic acid)
0.68 mg   
20
0.00 mg   
29
Vitamin D
24.94 IU   
16
Not Available   
Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
Not Available   
Vitamin K (Phylloquinone)
0.77 µg   
21
Not Available   
Minerals
  
  
Calcium
112.60 mg   
99+
100.00 mg   
99+
Iron
0.18 mg   
99+
0.00 mg   
99+
Magnesium
10.30 mg   
39
0.00 mg   
99+
Phosphorus
99.70 mg   
99+
0.00 mg   
99+
Potassium
152.22 mg   
99+
0.00 mg   
99+
Sodium
52.46 mg   
99+
70.00 mg   
99+
Zinc
0.44 mg   
99+
0.00 mg   
99+
Other
  
  
Water
59.80 g   
65.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!