Soft Serve vs Cream
Calories
Calories per 100g
222.00 Kcal
99+
191.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.10 g
99+
2.96 g
99+
Carbs
22.20 g
24
2.80 g
99+
Fiber
0.70 g
13
0.00 g
15
Sugar
21.16 g
99+
3.67 g
33
Fats
13.00 g
99+
19.10 g
99+
Saturated Fat
6.00 g
36
10.18 g
99+
Trans Fat
0.00 g
0.63 g
6
Polyunsaturated Fat
0.46 g
99+
0.79 g
33
Monounsaturated Fat
3.49 g
99+
4.53 g
99+
Nutrition
Serving Size
100
100
Cholesterol
78.00 mg
19
2.50 mg
99+
Vitamins
Vitamin A
506.54 IU
34
656.00 IU
28
Vitamin B1 (Thiamin)
0.04 mg
23
0.02 mg
33
Vitamin B2 (Riboflavin)
0.15 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
7.74 µg
29
2.00 µg
40
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.14 µg
99+
Vitamin C (Ascorbic acid)
0.68 mg
20
0.80 mg
18
Vitamin D
24.94 IU
16
44.00 IU
11
Vitamin D (D2+D3)
0.60 µg
10
1.10 µg
6
Vitamin E (Alpha- Tocopherol)
0.52 mg
15
0.12 mg
31
Vitamin K (Phylloquinone)
0.77 µg
21
1.70 µg
16
Minerals
Calcium
112.60 mg
99+
91.00 mg
99+
Iron
0.18 mg
99+
0.05 mg
99+
Magnesium
10.30 mg
39
9.00 mg
99+
Phosphorus
99.70 mg
99+
92.00 mg
99+
Potassium
152.22 mg
99+
136.00 mg
99+
Sodium
52.46 mg
99+
72.00 mg
99+
Zinc
0.44 mg
99+
0.32 mg
99+
Other
Water
59.80 g
74.51 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Enhances fertility, Provides energy
Absorps of Calcium & Vitamin B
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
NA
It has many culinary uses in both sweet and salty dishes.
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Soft Serve and Cream Allergy Symptoms
Not Available
Not Available
What is
What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Color
Not Available
Not Available
Soft Serve and Cream Flavor
Not Available
Creamy, Sweet, Thick
Soft Serve and Cream Aroma
Not Available
Not Available
Vegetarian
Yes
Yes
Origin
American
Unknown
How to make
Serving Size
100
100
Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Available
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
2- 3 hours
Cooking Time
Unknown
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
37.40 °F
20
99.00 °F
5
Shelf Life
5- 7 days
2- 3 weeks
