Health Benefits
Absorps of Calcium & Vitamin B
  
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries
  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
NA
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Excellent hair conditioner, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
It has many culinary uses in both sweet and salty dishes.
  
NA
  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
  
Allergy
  
  
Cream and Spaghettieis Allergy Symptoms
Not Available
  
Not Available