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Cream vs Semifreddo Nutrition
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Cream
Semifreddo
Semifreddo vs Cream Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
40.70 mg
32
Vitamins
Vitamin A
656.00 IU
28
Not Available
Vitamin B1 (Thiamin)
0.02 mg
33
0.04 mg
23
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.23 mg
18
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.06 mg
30
Vitamin B9 (Folic acid, Folate)
2.00 µg
40
16.00 µg
18
Vitamin B12 (Cobalamin)
0.14 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.80 mg
18
Not Available
Vitamin D
44.00 IU
11
Not Available
Vitamin D (D2+D3)
1.10 µg
6
Not Available
Vitamin E (Alpha- Tocopherol)
0.12 mg
31
0.33 mg
19
Vitamin K (Phylloquinone)
1.70 µg
16
Not Available
Minerals
Calcium
91.00 mg
99+
109.00 mg
99+
Iron
0.05 mg
99+
0.90 mg
16
Magnesium
9.00 mg
99+
Not Available
Phosphorus
92.00 mg
99+
107.00 mg
99+
Potassium
136.00 mg
99+
249.00 mg
21
Sodium
72.00 mg
99+
76.00 mg
99+
Zinc
0.32 mg
99+
0.60 mg
38
Other
Water
74.51 g
55.70 g
Caffeine
0.00 g
0.00 g
Benefits >>
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