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Cream vs Soft Serve


Soft Serve vs Cream


Calories

Calories in 1 cup
821.00 Kcal  
99+
267.00 Kcal  
99+

Calories
191.00 Kcal  
99+
222.00 Kcal  
99+

Calories in 1 tbsp
52.00 Kcal  
29
133.00 Kcal  
99+

Calories in 1 oz
52.00 Kcal  
23
133.00 Kcal  
99+

Calories in 1 slice of
52.00 Kcal  
9
267.00 Kcal  
99+

Serving size
100  
100  

Proteins
2.96 g  
99+
4.10 g  
99+

Carbs
2.80 g  
99+
22.20 g  
24

Fiber
0.00 g  
16
0.70 g  
14

Sugar
3.67 g  
34
21.16 g  
99+

Fats
19.10 g  
99+
13.00 g  
99+

Fat Content
38 %  
31
4 %  

Saturated Fat
10.18 g  
99+
6.00 g  
39

Trans Fat
0.63 g  
10
0.00 g  

Polyunsaturated Fat
0.79 g  
34
0.46 g  
99+

Monounsaturated Fat
4.53 g  
99+
3.49 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
78.00 mg  
19

Vitamins
  
  

Vitamin A
656.00 IU  
28
506.54 IU  
34

Vitamin B1 (Thiamin)
0.02 mg  
33
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
7.74 µg  
34

Vitamin B12 (Cobalamin)
0.14 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.80 mg  
27
0.68 mg  
29

Vitamin D
44.00 IU  
12
24.94 IU  
20

Vitamin D (D2+D3)
1.10 µg  
7
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.52 mg  
20

Vitamin K (Phylloquinone)
1.70 µg  
19
0.77 µg  
26

Minerals
  
  

Calcium
91.00 mg  
99+
112.60 mg  
99+

Iron
0.05 mg  
99+
0.18 mg  
99+

Magnesium
9.00 mg  
99+
10.30 mg  
99+

Phosphorus
92.00 mg  
99+
99.70 mg  
99+

Potassium
136.00 mg  
99+
152.22 mg  
99+

Sodium
72.00 mg  
99+
52.46 mg  
99+

Zinc
0.32 mg  
99+
0.44 mg  
99+

Other
  
  

Water
74.51 g  
59.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Enhances fertility, Provides energy  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
It has many culinary uses in both sweet and salty dishes.  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.  
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  

Color
-  
-  

Flavor
Creamy, Sweet, Thick  
-  

Aroma
-  
-  

Vegetarian
Yes  
Yes  

Origin
-  
American  

How to make

Serving Size
100  
100  

Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon  
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
2- 3 hours  
15- 20 minutes  

Cooking Time
20  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
37.40 °F  
21

Shelf Life
2- 3 weeks  
5- 7 days  

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