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Smetana
Smetana

Yak Milk
Yak Milk



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Smetana
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Smetana vs Yak Milk Facts

Add ⊕
1 Calories
1.1 Calories
All about Semif..
292.00 Kcal
Rank: 41 (Overall)
101.20 Kcal
Rank: 69 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
100
1.7 Proteins
All about Butter
2.50 g
Rank: 80 (Overall)
4.95 g
Rank: 54 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
2.40 g
Rank: 71 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
0.00 g
Rank: 15 (Overall)
0.00 g
Rank: 15 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
2.40 g
Rank: 25 (Overall)
4.80 g
Rank: 43 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
30.00 g
Rank: 73 (Overall)
6.12 g
Rank: 36 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
25 %
Rank: 10 (Overall)
7 %
Rank: 6 (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
18.20 g
Rank: 66 (Overall)
39.00 g
Rank: 84 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
1.10 g
Rank: 18 (Overall)
4.00 g
Rank: 5 (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
9.00 g
Rank: 17 (Overall)
22.00 g
Rank: 4 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
90.00 mg
Rank: 17 (Overall)
220.00 mg
Rank: 2 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
60.30 IU
Rank: 70 (Overall)
Not Available
Rank: N/A (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.00 mg
Rank: 45 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.40 mg
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
0.10 mg
Rank: 40 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.00 mg
Rank: 56 (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
10.00 µg
Rank: 25 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.40 µg
Rank: 37 (Overall)
Not Available
Rank: N/A (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
1.00 mg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
0.60 IU
Rank: 35 (Overall)
Not Available
Rank: N/A (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.90 mg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
0.00 µg
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
80.00 mg
Rank: 75 (Overall)
1,545.45 mg
Rank: 2 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
0.10 mg
Rank: 50 (Overall)
0.57 mg
Rank: 23 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
9.00 mg
Rank: 43 (Overall)
154.10 mg
Rank: 6 (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
60.00 mg
Rank: 66 (Overall)
922.04 mg
Rank: 4 (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
100.00 mg
Rank: 61 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
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2.4.6 Sodium
All about Doogh
30.00 mg
Rank: 74 (Overall)
0.00 mg
Rank: 87 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
0.30 mg
Rank: 57 (Overall)
7.31 mg
Rank: 1 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
63.80 g
Rank: 37 (Overall)
83.00 g
Rank: 20 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Favorable for infants
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Natural moisturizer, Gives a smoother skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
Used in the preparation of Yak milk soaps
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
4 What is
4.1 What is
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Sour
Sweet
4.1.3 Aroma
Milky
Sweet
4.1.4 Vegetarian
85% Types of Dairy Products Dairy Products have it !
All Types of Milk Dairy Products have it !
4.2 Origin
Russia
Tibet
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized Heavy Cream, Yogurt
Not Applicable
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
Not Applicable
5.4.2 Cooking Time
Not Applicable
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
39.20 °F
Rank: 19 (Overall)
84.00 °F
Rank: 8 (Overall)
All about Frozen Yogurt
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5.5.2 Shelf Life
10 to 14 days
Not Available

Difference between Smetana and Yak Milk

Though Smetana and Yak Milk, both are Dairy products, there is some prominent difference between Smetana and Yak Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Smetana and Yak Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Smetana vs Yak Milk facts, dictate the Similarities and Differences between Smetana and Yak Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.