Calories per 100g
292.00 Kcal
  
99+
369.00 Kcal
  
24
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
105.00 Kcal
  
16
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Sugar
Not Available
  
% Fat Content
Not Available
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,047.00 IU
  
11
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
63.80 g
  
39.38 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
  
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
  
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
  
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
  
Used to make dressings and toppings on Burgers and Salads
  
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
  
Allergy
  
  
Smetana and Roquefort Cheese Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
What is
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
  
Roquefort is a French Blue cheese, made from the milk of sheep.
  
Color
Not Available
  
Blue
  
Smetana and Roquefort Cheese Flavor
Sour
  
Salty, Sharp, Tangy
  
Smetana and Roquefort Cheese Aroma
Milky
  
Sour smell, Strong
  
Vegetarian
Yes
  
No
  
Origin
Russia
  
France
  
Serving Size
100
  
100
  
Ingredients
Pasteurized Heavy Cream, Yogurt
  
Rennet, Sea salt, Sheep Milk
  
Fermentation Agent
Not Applicable
  
Pencillium roqueforti
  
Things you need
Bowl
  
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
  
Time Duration
  
  
Preparation Time
24-36 hours
  
3- 4 hours
  
Cooking Time
Not Applicable
  
90
  
Aging time
Not Available
  
3 weeks
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
10 to 14 days
  
3-4 weeks