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Smetana
Smetana

Ricotta Cheese
Ricotta Cheese



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Smetana vs Ricotta Cheese Calories

Calories

Calories in 1 cup

331.00 Kcal339.00 Kcal
50 1927
👆🏻

Calories

292.00 Kcal174.00 Kcal
0 904
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Calories in 1 tbsp

31.00 Kcal39.00 Kcal
2 133
👆🏻

Calories in 1 oz

123.00 Kcal39.00 Kcal
10 717
👆🏻

Calories in 1 slice of

208.00 Kcal174.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.50 g11.26 g
0 215
👆🏻

Carbs

2.40 g3.04 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

2.40 g0.27 g
0 54.08
👆🏻

Fats

30.00 g12.98 g
0.1 175
👆🏻

Fat Content

25 %13 %
0 100
👆🏻

Saturated Fat

18.20 g8.30 g
0 67
👆🏻

Trans Fat

0.40 g2.00 g
0 162
👆🏻

Polyunsaturated Fat

1.10 g0.39 g
0 48
👆🏻

Monounsaturated Fat

9.00 g3.63 g
0 32.9
👆🏻

Smetana and Ricotta Cheese Calories

Wouldn't you want to compare Smetana and Ricotta Cheese Calories?. Smetana vs Ricotta Cheese Calories, compares Smetana and Ricotta Cheese, based on their calorie content. Based on this comparison it is evident that Smetana has 292.00 Kcal whereas Ricotta Cheese contains 174.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Smetana and Ricotta Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Smetana and Ricotta Cheese affect your body.