Skyr

Yakult

Skyr vs Yakult Nutrition

Skyr

Yakult

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

5.00 mg0.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA0.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.00 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.00 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.00 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.00 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA0.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.00 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA17.00 mg

0 1705

1.4.2 Iron

NA0.00 mg

0 70

1.4.3 Magnesium

NA2.00 mg

0 444

1.4.4 Phosphorus

NA12.00 mg

0 1409

1.4.5 Potassium

0.00 mg32.00 mg

0 1794

1.4.6 Sodium

65.00 mg15.00 mg

0 7022.4

1.4.7 Zinc

NA0.00 mg

0 7.31

1.5 Other

1.5.1 Water

NA85.40 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Skyr vs Yakult Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Skyr and Yakult. Skyr vs Yakult nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Skyr vs Yakult nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Skyr and Yakult respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Skyr vs Yakult nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Skyr vs Yakult Calories, to know the amount of Protein, Carbs, and Fat, in Skyr and Yakult. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Skyr vs Yakult, to actually get an idea as to Why to have Skyr ? or Why to have Yakult?.