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Skyr
Skyr

Viili
Viili



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Skyr
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Skyr vs Viili Facts

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1 Calories
1.1 Calories
65.00 Kcal67.80 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
11.00 g3.49 g
All about Evaporated Milk
0 215
1.8 Carbs
4.00 g4.20 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
4.00 g22.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
0.20 g4.13 g
All about Yakult
0.1 175
1.9.1 Fat Content
NA3 %
All about Paneer
1 91
1.9.2 Saturated Fat
0.10 g2.71 g
All about Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
NA0.06 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
NA0.96 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
5.00 mg16.10 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA13.44 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.04 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.16 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.09 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.04 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA12.30 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.34 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NANA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA0.10 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.10 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.30 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
NA114.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
NA0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
NA11.50 mg
All about Gelato
0 444
2.4.4 Phosphorus
NA93.10 mg
All about Gelato
0 1409
2.4.5 Potassium
0.00 mg170.00 mg
All about Gelato
0 1794
2.4.6 Sodium
65.00 mg37.50 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NA0.43 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NA87.42 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
3.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Antioxidative effect
3.2.2 Hair Care
NA
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Yogurt like
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Iceland
Finland, Sweden
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Villi culture, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
5.3 Things you need
2 Bowls, Container
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
5.4 Time Duration
5.4.1 Preparation Time
24 hours
24 hours
5.4.2 Cooking Time
40
Not Applicable
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F64.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
3-4 weeks
15 days

Difference between Skyr and Viili

Though Skyr and Viili, both are Dairy products, there is some prominent difference between Skyr and Viili. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Skyr and Viili. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Skyr vs Viili facts, dictate the and between Skyr and Viili. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.