Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Enhances fertility, Strong & healthy muscles, Protects arteries
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
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Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
Origin
Iceland
Africa, Asia, China, Europe, North America
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Things you need
2 Bowls, Container
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Preparation Time
24 hours
4- 5 hours
Refrigeration Temperature
Shelf Life
3-4 weeks
2- 3 Months