Skyr vs Paneer Calories

Skyr

Paneer

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1 Calories

1.1 Calories in 1 cup

NA79.90 Kcal

70 1628

1.2 Calories

65.00 Kcal43.50 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

NA12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

11.00 g18.30 g

0 215

1.8 Carbs

4.00 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.00 g5.50 g

0 54.08

1.9 Fats

0.20 g0.90 g

0.1 175

1.9.1 Fat Content

NA1 %

1 91

1.9.2 Saturated Fat

0.10 g0.60 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA0.00 g

0 48

1.9.5 Monounsaturated Fat

NA0.30 g

0 32.9

Skyr and Paneer Calories

Wouldn't you want to compare Skyr and Paneer Calories?. Skyr vs Paneer Calories, compares Skyr and Paneer, based on their calorie content. Based on this comparison it is evident that Skyr has 65.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Skyr and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Skyr and Paneer affect your body.