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Skyr
Skyr

Edam Cheese
Edam Cheese



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Skyr
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Edam Cheese

Skyr vs Edam Cheese

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Calories

Calories in 1 cup

110.00 Kcal357.00 Kcal
50 1927
👆🏻

Calories

65.00 Kcal357.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

8.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

59.00 Kcal101.00 Kcal
10 717
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Calories in 1 slice of

59.00 Kcal357.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

11.00 g24.99 g
0 215
👆🏻

Carbs

4.00 g1.43 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
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Sugar

4.00 g1.43 g
0 54.08
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Fats

0.20 g27.80 g
0.1 175
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Fat Content

0 %28 %
0 100
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Saturated Fat

0.10 g17.57 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.20 g0.67 g
0 48
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Monounsaturated Fat

0.20 g8.13 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

5.00 mg89.00 mg
0 325
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Vitamins

Vitamin A

40.00 IU825.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.50 mg0.39 mg
0 2.017
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Vitamin B3 (Niacin)

0.40 mg0.08 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.07 mg0.08 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

19.00 µg16.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.50 µg1.54 µg
0 4.03
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Vitamin C (Ascorbic acid)

2.90 mg0.00 mg
0 7.7
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Vitamin D

0.50 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.53 mg0.24 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg2.30 µg
0 30.3
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Minerals

Calcium

120.00 mg731.00 mg
0 1705
👆🏻

Iron

0.80 mg0.44 mg
0 70
👆🏻

Magnesium

9.00 mg30.00 mg
0 444
👆🏻

Phosphorus

110.00 mg536.00 mg
0 1409
👆🏻

Potassium

0.00 mg188.00 mg
0 1794
👆🏻

Sodium

65.00 mg812.00 mg
0 7022.4
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Zinc

0.53 mg3.75 mg
0 7.31
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Other

Water

74.00 g41.56 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy
Heart healthy Cheese

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

What is

What is

  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.

Color

-
Pale yellow

Flavor

-
Mild, Nutty, Salty

Aroma

-
-

Vegetarian

Origin

Iceland
Netherlands

How to make

Serving Size

100
100

Ingredients

1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture

Fermentation Agent

-
-

Things you need

2 Bowls, Container
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

24 hours
10- 12 hours

Cooking Time

40
90

Aging time

-
4 weeks - 10 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
3-4 weeks

Comparison of Skyr and Edam Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Skyr and Edam Cheese, helps you to choose among them. Skyr vs Edam Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.