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Skyr vs Camel milk Nutrition
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Skyr
Camel milk
Camel milk vs Skyr Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
17.00 mg
99+
Vitamins
Vitamin A
40.00 IU
99+
224.50 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
27
0.03 mg
27
Vitamin B2 (Riboflavin)
0.50 mg
9
0.19 mg
99+
Vitamin B3 (Niacin)
0.40 mg
20
0.30 mg
23
Vitamin B6 (Pyridoxine)
0.07 mg
28
0.07 mg
28
Vitamin B9 (Folic acid, Folate)
19.00 µg
19
3.00 µg
99+
Vitamin B12 (Cobalamin)
0.50 µg
33
1.00 µg
23
Vitamin C (Ascorbic acid)
2.90 mg
8
3.10 mg
6
Vitamin D
0.50 IU
99+
27.00 IU
18
Vitamin D (D2+D3)
0.50 µg
13
0.10 µg
18
Vitamin E (Alpha- Tocopherol)
0.53 mg
19
0.15 mg
39
Vitamin K (Phylloquinone)
0.00 µg
33
0.00 µg
33
Minerals
Calcium
120.00 mg
99+
293.00 mg
33
Iron
0.80 mg
17
4.00 mg
5
Magnesium
9.00 mg
99+
14.00 mg
35
Phosphorus
110.00 mg
99+
86.00 mg
99+
Potassium
0.00 mg
99+
198.00 mg
32
Sodium
65.00 mg
99+
150.00 mg
99+
Zinc
0.53 mg
99+
0.04 mg
99+
Other
Water
74.00 g
221.00 g
Caffeine
0.00 g
0.00 g
Benefits >>
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