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Ryazhenka vs Zincica Facts


Zincica vs Ryazhenka Facts


Calories

Calories per 100g
66.00 Kcal   
99+
40.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.20 g   
99+
2.70 g   
99+

Carbs
4.80 g   
99+
4.80 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
4.80 g   
99+
3.60 g   
32

Fats
3.60 g   
21
1.10 g   
9

% Fat Content
Not Available   
3 %   
3

Saturated Fat
2.40 g   
21
0.95 g   
8

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
0.00 g   
99+

Monounsaturated Fat
Not Available   
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
569.00 IU   
32

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
27

Vitamin B2 (Riboflavin)
Not Available   
0.14 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.15 mg   
28

Vitamin B6 (Pyridoxine)
Not Available   
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
Not Available   
13.00 µg   
20

Vitamin B12 (Cobalamin)
Not Available   
0.29 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.20 mg   
27

Vitamin D
Not Available   
41.00 IU   
12

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
Not Available   
0.02 mg   
39

Vitamin K (Phylloquinone)
Not Available   
0.10 µg   
26

Minerals
  
  

Calcium
Not Available   
130.00 mg   
99+

Iron
Not Available   
0.04 mg   
99+

Magnesium
Not Available   
12.00 mg   
35

Phosphorus
Not Available   
105.00 mg   
99+

Potassium
Not Available   
164.00 mg   
34

Sodium
50.00 mg   
99+
40.00 mg   
99+

Zinc
Not Available   
0.46 mg   
99+

Other
  
  

Water
Not Available   
90.07 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
NA   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Ryazhenka and Zincica Allergy Symptoms
Not Available   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   

What is

What is
Dairy Product   
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   

Color
Not Available   
Not Available   

Ryazhenka and Zincica Flavor
Not Available   
Sour, Sweet   

Ryazhenka and Zincica Aroma
Not Available   
Sour smell   

Vegetarian
Not Available   
Yes   

Origin
Russia   
Czech Republic, Poland   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Sheep Milk   

Fermentation Agent
Not Applicable   
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Container, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
NA   
2 days   

Cooking Time
480   
2 days   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
46.40 °F   
15

Shelf Life
2- 3 weeks   
10 to 14 days   

Summary >>
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