Home
 My Dairy Diet

Ryazhenka vs Vanilla Ice Cream

Ryazhenka
Vanilla Ice Cream
Vanilla Ice Cream vs Ryazhenka


Calories
Calories in 1 cup
155.00 Kcal  
25
273.00 Kcal  
99+
Calories
66.00 Kcal  
99+
207.00 Kcal  
99+
Calories in 1 tbsp
63.00 Kcal  
36
50.00 Kcal  
27
Calories in 1 oz
63.00 Kcal  
29
50.00 Kcal  
22
Calories in 1 slice of
54.00 Kcal  
11
207.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.20 g  
99+
3.50 g  
99+
Carbs
4.80 g  
99+
23.60 g  
19
Fiber
0.00 g  
16
0.70 g  
14
Sugar
4.80 g  
99+
21.22 g  
99+
Fats
3.60 g  
21
11.00 g  
99+
Fat Content
4 %  
4
14 %  
13
Saturated Fat
2.40 g  
24
6.79 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.10 g  
99+
0.45 g  
99+
Monounsaturated Fat
1.00 g  
99+
2.97 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
14.00 mg  
99+
44.00 mg  
31
Vitamins
  
  
Vitamin A
63.00 IU  
99+
421.00 IU  
38
Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
22
Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.24 mg  
35
Vitamin B3 (Niacin)
1.30 mg  
5
0.12 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.05 mg  
99+
Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
5.00 µg  
99+
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.39 µg  
99+
Vitamin C (Ascorbic acid)
2.70 mg  
9
0.60 mg  
30
Vitamin D
49.00 IU  
8
8.00 IU  
34
Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.30 mg  
27
Vitamin K (Phylloquinone)
0.10 µg  
32
0.30 µg  
29
Minerals
  
  
Calcium
138.00 mg  
99+
128.00 mg  
99+
Iron
0.10 mg  
99+
0.09 mg  
99+
Magnesium
10.00 mg  
99+
14.00 mg  
35
Phosphorus
116.00 mg  
99+
105.00 mg  
99+
Potassium
510.00 mg  
10
199.00 mg  
31
Sodium
50.00 mg  
99+
80.00 mg  
99+
Zinc
0.40 mg  
99+
0.69 mg  
40
Other
  
  
Water
74.30 g  
61.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Enhances fertility, Strong & healthy muscles, Protects arteries  
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Dairy Product  
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Russia  
Africa, Asia, China, Europe, North America  
How to make
Serving Size
100  
100  
Ingredients
Milk  
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk  
Fermentation Agent
-  
-  
Things you need
Container, Stirrer  
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
-  
4- 5 hours  
Cooking Time
480  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
100.00 °F  
4
Shelf Life
2- 3 weeks  
2- 3 Months  
Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!