Vanilla Ice Cream vs Sour cream
Calories
Calories per 100g
207.00 Kcal
99+
193.00 Kcal
99+
Calories in 1 pat
Not Available
455.00 Kcal
15
Calories in 1 tbsp
Not Available
24.00 Kcal
8
Calories in 1 cup
Not Available
57.00 Kcal
6
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
3.50 g
99+
2.10 g
99+
Carbs
23.60 g
19
2.90 g
99+
Fiber
0.70 g
13
0.00 g
15
Sugar
21.22 g
99+
2.90 g
27
Fats
11.00 g
99+
20.00 g
99+
% Fat Content
Not Available
14 %
8
Saturated Fat
6.79 g
38
12.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.45 g
99+
0.80 g
32
Monounsaturated Fat
2.97 g
99+
5.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
44.00 mg
31
52.00 mg
28
Vitamins
Vitamin A
421.00 IU
38
436.00 IU
36
Vitamin B1 (Thiamin)
0.04 mg
22
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.24 mg
34
0.20 mg
40
Vitamin B3 (Niacin)
0.12 mg
33
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.05 mg
38
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
11.00 µg
24
Vitamin B12 (Cobalamin)
0.39 µg
38
0.30 µg
99+
Vitamin C (Ascorbic acid)
0.60 mg
21
0.90 mg
17
Vitamin D
8.00 IU
27
0.00 IU
39
Vitamin D (D2+D3)
0.20 µg
15
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.30 mg
20
0.40 mg
18
Vitamin K (Phylloquinone)
0.30 µg
23
0.70 µg
22
Minerals
Calcium
128.00 mg
99+
141.00 mg
99+
Iron
0.09 mg
99+
0.10 mg
99+
Magnesium
14.00 mg
32
11.00 mg
38
Phosphorus
105.00 mg
99+
85.00 mg
99+
Potassium
199.00 mg
28
211.00 mg
24
Sodium
80.00 mg
99+
70.00 mg
99+
Zinc
0.69 mg
37
0.30 mg
99+
Other
Water
61.00 g
71.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries
Absorps of Calcium & Vitamin B
Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
NA
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Allergy
Vanilla Ice Cream and Sour cream Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Color
Not Available
White
Vanilla Ice Cream and Sour cream Flavor
Not Available
Sour
Vanilla Ice Cream and Sour cream Aroma
Not Available
Milky
Vegetarian
Yes
Yes
Origin
Africa, Asia, China, Europe, North America
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Plain cream, Skim milk
Fermentation Agent
Not Applicable
Not Available
Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Bowl, Stirrer
Time Duration
Preparation Time
4- 5 hours
20- 25 minutes
Cooking Time
30
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
100.00 °F
4
40.00 °F
18
Shelf Life
2- 3 Months
1- 2 Weeks
