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Vanilla Ice Cream vs Sour cream

Vanilla Ice Cream
Sour cream
Sour cream vs Vanilla Ice Cream


Calories
Calories in 1 pat
Not Available   
455.00 Kcal   
15
Calories per 100g
207.00 Kcal   
99+
193.00 Kcal   
99+
Calories in 1 tbsp
Not Available   
24.00 Kcal   
8
Calories in 1 cup
Not Available   
57.00 Kcal   
6
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
3.50 g   
99+
2.10 g   
99+
Carbs
23.60 g   
19
2.90 g   
99+
Fiber
0.70 g   
13
0.00 g   
15
Sugar
21.22 g   
99+
2.90 g   
27
Fats
11.00 g   
99+
20.00 g   
99+
% Fat Content
Not Available   
14 %   
8
Saturated Fat
6.79 g   
38
12.00 g   
99+
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.45 g   
99+
0.80 g   
32
Monounsaturated Fat
2.97 g   
99+
5.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
44.00 mg   
31
52.00 mg   
28
Vitamins
  
  
Vitamin A
421.00 IU   
38
436.00 IU   
36
Vitamin B1 (Thiamin)
0.04 mg   
22
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.24 mg   
34
0.20 mg   
40
Vitamin B3 (Niacin)
0.12 mg   
33
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.05 mg   
38
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.39 µg   
38
0.30 µg   
99+
Vitamin C (Ascorbic acid)
0.60 mg   
21
0.90 mg   
17
Vitamin D
8.00 IU   
27
0.00 IU   
39
Vitamin D (D2+D3)
0.20 µg   
15
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.30 mg   
20
0.40 mg   
18
Vitamin K (Phylloquinone)
0.30 µg   
23
0.70 µg   
22
Minerals
  
  
Calcium
128.00 mg   
99+
141.00 mg   
99+
Iron
0.09 mg   
99+
0.10 mg   
99+
Magnesium
14.00 mg   
32
11.00 mg   
38
Phosphorus
105.00 mg   
99+
85.00 mg   
99+
Potassium
199.00 mg   
28
211.00 mg   
24
Sodium
80.00 mg   
99+
70.00 mg   
99+
Zinc
0.69 mg   
37
0.30 mg   
99+
Other
  
  
Water
61.00 g   
71.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries   
Absorps of Calcium & Vitamin B   
Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Unknown   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Allergy
  
  
Vanilla Ice Cream and Sour cream Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
What is
What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
Not Available   
White   
Vanilla Ice Cream and Sour cream Flavor
Not Available   
Sour   
Vanilla Ice Cream and Sour cream Aroma
Not Available   
Milky   
Vegetarian
Yes   
Yes   
Origin
Africa, Asia, China, Europe, North America   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk   
Plain cream, Skim milk   
Fermentation Agent
Not Applicable   
Not Available   
Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer   
Bowl, Stirrer   
Time Duration
  
  
Preparation Time
4- 5 hours   
20- 25 minutes   
Cooking Time
30   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
100.00 °F   
4
40.00 °F   
18
Shelf Life
2- 3 Months   
1- 2 Weeks   
Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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