Ryazhenka

Sheep Milk

Ryazhenka vs Sheep Milk

Ryazhenka

Sheep Milk

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1 Calories

1.1 Calories

66.00 Kcal108.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.20 g6.00 g

0 215

1.8 Carbs

4.80 g5.00 g

0 205

1.8.1 Fiber

NA0.00 g

0 10.3

1.8.2 Sugar

4.80 g0.00 g

0 54.08

1.9 Fats

3.60 g7.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.40 g5.00 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA0.31 g

0 48

1.9.5 Monounsaturated Fat

NA1.72 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

14.00 mg27.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA147.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.07 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.36 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.41 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA7.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.71 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA4.20 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

NA193.00 mg

0 1705

2.4.2 Iron

NA0.10 mg

0 70

2.4.3 Magnesium

NA18.00 mg

0 444

2.4.4 Phosphorus

NA158.00 mg

0 1409

2.4.5 Potassium

NA137.00 mg

0 1794

2.4.6 Sodium

50.00 mg44.00 mg

0 7022.4

2.4.7 Zinc

NA0.54 mg

0 7.31

2.5 Other

2.5.1 Water

NA80.70 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Prevents Cancer

3.1.1 Other General Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Easy to digest

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid

3.2.2 Hair Care

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

Not Available

3.3.2 Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Dairy Product

Sheep Milk is the milk obtained by milking domestic sheeps

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Russia

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Milk

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Stirrer

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

Not Applicable

5.4.2 Cooking Time

480

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

15 days

Comparison of Ryazhenka and Sheep Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ryazhenka and Sheep Milk, helps you to choose among them. Ryazhenka vs Sheep Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.