Home
My Dairy Diet


Infant Formula vs Sour cream


Sour cream vs Infant Formula


Calories

Calories in 1 cup
143.00 Kcal  
19
455.00 Kcal  
99+

Calories
78.00 Kcal  
99+
193.00 Kcal  
99+

Calories in 1 tbsp
6.00 Kcal  
4
24.00 Kcal  
17

Calories in 1 oz
20.00 Kcal  
8
57.00 Kcal  
25

Calories in 1 slice of
66.00 Kcal  
16
197.00 Kcal  
99+

Serving size
100  
100  

Proteins
2.10 g  
99+
2.10 g  
99+

Carbs
8.00 g  
36
2.90 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
2.90 g  
28

Fats
4.20 g  
28
20.00 g  
99+

Fat Content
-  
14 %  
13

Saturated Fat
2.50 g  
25
12.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.80 g  
33
0.80 g  
33

Monounsaturated Fat
0.40 g  
99+
5.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.00 mg  
99+
52.00 mg  
28

Vitamins
  
  

Vitamin A
119.60 IU  
99+
436.00 IU  
36

Vitamin B1 (Thiamin)
0.03 mg  
27
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.05 mg  
99+
0.20 mg  
99+

Vitamin B3 (Niacin)
0.41 mg  
19
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.00 mg  
99+

Vitamin B9 (Folic acid, Folate)
5.96 µg  
38
11.00 µg  
29

Vitamin B12 (Cobalamin)
0.13 µg  
99+
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.90 mg  
26

Vitamin D
23.86 IU  
22
0.00 IU  
99+

Vitamin D (D2+D3)
0.59 µg  
12
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.60 mg  
18
0.40 mg  
24

Vitamin K (Phylloquinone)
3.14 µg  
9
0.70 µg  
27

Minerals
  
  

Calcium
25.43 mg  
99+
141.00 mg  
99+

Iron
0.30 mg  
39
0.10 mg  
99+

Magnesium
9.00 mg  
99+
11.00 mg  
99+

Phosphorus
14.44 mg  
99+
85.00 mg  
99+

Potassium
43.01 mg  
99+
211.00 mg  
27

Sodium
10.67 mg  
99+
70.00 mg  
99+

Zinc
0.32 mg  
99+
0.30 mg  
99+

Other
  
  

Water
0.25 g  
71.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing  

What is

What is
Infant Formula  
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
-  
White  

Flavor
-  
Sour  

Aroma
-  
Milky  

Vegetarian
-  
Yes  

Origin
Europe, Greece, Italy  
Europe, Greece, Italy  

How to make

Serving Size
100  
100  

Ingredients
Coconut Oil, Corn syrup, High Oleic Safflower Oil, Milk protein isolate, Shallow pan, Soy Oil  
Plain cream, Skim milk  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
20- 25 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
40.00 °F  
18

Shelf Life
2- 3 weeks  
1- 2 Weeks  

Calories >>
<< All

Comparison of Dairy Products

Dairy Products

Dairy Products


Comparison of Dairy Products