Home
My Dairy Diet


Ryazhenka vs Dadiah


Dadiah vs Ryazhenka


Calories

Calories in 1 cup
155.00 Kcal  
25
110.00 Kcal  
10

Calories
66.00 Kcal  
99+
3.03 Kcal  
99+

Calories in 1 tbsp
63.00 Kcal  
36
70.00 Kcal  
40

Calories in 1 oz
63.00 Kcal  
29
110.00 Kcal  
99+

Calories in 1 slice of
54.00 Kcal  
11
78.00 Kcal  
19

Serving size
100  
100  

Proteins
3.20 g  
99+
124.00 g  
2

Carbs
4.80 g  
99+
205.00 g  
1

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.80 g  
99+
48.00 g  
99+

Fats
3.60 g  
21
130.00 g  
99+

Fat Content
4 %  
4
3 %  
3

Saturated Fat
2.40 g  
24
67.00 g  
99+

Trans Fat
0.00 g  
22.00 g  
19

Polyunsaturated Fat
0.10 g  
99+
21.00 g  
2

Monounsaturated Fat
1.00 g  
99+
10.00 g  
14

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
325.00 mg  
1

Vitamins
  
  

Vitamin A
63.00 IU  
99+
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.09 mg  
99+

Vitamin B3 (Niacin)
1.30 mg  
5
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.20 µg  
18

Vitamin C (Ascorbic acid)
2.70 mg  
9
1.20 mg  
23

Vitamin D
49.00 IU  
8
2.60 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
3.25 mg  
4

Vitamin K (Phylloquinone)
0.10 µg  
32
1.80 µg  
18

Minerals
  
  

Calcium
138.00 mg  
99+
1,705.00 mg  
1

Iron
0.10 mg  
99+
0.40 mg  
32

Magnesium
10.00 mg  
99+
18.00 mg  
30

Phosphorus
116.00 mg  
99+
120.00 mg  
99+

Potassium
510.00 mg  
10
626.00 mg  
4

Sodium
50.00 mg  
99+
3,955.00 mg  
2

Zinc
0.40 mg  
99+
0.50 mg  
99+

Other
  
  

Water
74.30 g  
84.35 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system  

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Antibiotic effects, Boosts immune system, Strengthens the immune system  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is a probiotic superdrink  

Nutritional Importance
Good source of Calcium, Rich in Phosphorus  
Good source of calories, Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Gas  

What is

What is
Dairy Product  
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.  

Color
-  
White  

Flavor
-  
Sour, Thick  

Aroma
-  
Milky  

Vegetarian
-  
-  

Origin
Russia  
Indonesia  

How to make

Serving Size
100  
100  

Ingredients
Milk  
Buffalo milk  

Fermentation Agent
-  
-  

Things you need
Container, Stirrer  
Bamboo tube, Banana leaf  

Time Duration
  
  

Preparation Time
-  
2 days  

Cooking Time
480  
-  

Aging time
-  
2 days  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
73.00 °F  
9

Shelf Life
2- 3 weeks  
Up to 3 days  

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products