Ryazhenka

Custard

Ryazhenka vs Custard Facts

Ryazhenka

Custard

Add ⊕

Calories

Calories in 1 cup

155.00 Kcal344.00 Kcal

50 1927

👆🏻

Calories

66.00 Kcal122.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

63.00 Kcal50.00 Kcal

2 133

👆🏻

Calories in 1 oz

63.00 Kcal84.00 Kcal

10 717

👆🏻

Calories in 1 slice of

54.00 Kcal171.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.20 g3.99 g

0 215

👆🏻

Carbs

4.80 g17.60 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.80 g4.82 g

0 54.08

👆🏻

Fats

3.60 g4.00 g

0.1 175

👆🏻

Fat Content

4 %7 %

0 100

👆🏻

Saturated Fat

2.40 g2.03 g

0 67

👆🏻

Trans Fat

0.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.10 g0.31 g

0 48

👆🏻

Monounsaturated Fat

1.00 g1.13 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

14.00 mg51.00 mg

0 325

👆🏻

Vitamins

Vitamin A

63.00 IU182.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.06 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.22 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

1.30 mg0.13 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.06 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

16.00 µg9.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.52 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.70 mg0.10 mg

0 7.7

👆🏻

Vitamin D

49.00 IU47.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.20 µg1.20 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.11 mg0.06 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.20 µg

0 30.3

👆🏻

Minerals

Calcium

138.00 mg139.00 mg

0 1705

👆🏻

Iron

0.10 mg0.51 mg

0 70

👆🏻

Magnesium

10.00 mg16.00 mg

0 444

👆🏻

Phosphorus

116.00 mg130.00 mg

0 1409

👆🏻

Potassium

510.00 mg207.00 mg

0 1794

👆🏻

Sodium

50.00 mg84.00 mg

0 7022.4

👆🏻

Zinc

0.40 mg0.51 mg

0 7.31

👆🏻

Other

Water

74.30 g73.45 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Other General Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Gives glowing and flawless skin

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Good source of Calcium, Low fat, Rich in Vitamin A

Allergy

Allergy Symptoms

What is

Dairy Product

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.

Color

Yellow

Flavor

Thick

Aroma

Milky, Sweet

Vegetarian

✔ ✘

Origin

Russia

France

How to make

Serving Size

100

Ingredients

Milk

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk

Fermentation Agent

Things you need

Container, Stirrer

Bowl, Container, Stirrer

Time Duration

Preparation Time

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

2- 3 weeks

5- 7 days

Difference between Ryazhenka and Custard

Though Ryazhenka and Custard, both are Dairy products, there is some prominent difference between Ryazhenka and Custard. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Ryazhenka and Custard. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Ryazhenka vs Custard facts, dictate the similarities and differences between Ryazhenka and Custard. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.