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Ryazhenka
Ryazhenka

Curd
Curd



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Ryazhenka
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Ryazhenka vs Curd Calories

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Calories

Calories in 1 cup

155.00 Kcal206.00 Kcal
50 1927
👆🏻

Calories

66.00 Kcal98.00 Kcal
0 904
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Calories in 1 tbsp

63.00 Kcal14.00 Kcal
2 133
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Calories in 1 oz

63.00 Kcal28.00 Kcal
10 717
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Calories in 1 slice of

54.00 Kcal98.00 Kcal
12.2 899
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Serving size

100
100

Proteins

3.20 g11.12 g
0 215
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Carbs

4.80 g3.38 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

4.80 g2.67 g
0 54.08
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Fats

3.60 g4.30 g
0.1 175
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Fat Content

4 %4 %
0 100
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Saturated Fat

2.40 g1.72 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.10 g0.12 g
0 48
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Monounsaturated Fat

1.00 g0.78 g
0 32.9
👆🏻

Ryazhenka and Curd Calories

Wouldn't you want to compare Ryazhenka and Curd Calories?. Ryazhenka vs Curd Calories, compares Ryazhenka and Curd, based on their calorie content. Based on this comparison it is evident that Ryazhenka has 66.00 Kcal whereas Curd contains 98.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Ryazhenka and Curd Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Ryazhenka and Curd affect your body.