Ryazhenka vs Curd Calories

Ryazhenka

Curd

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1 Calories

1.1 Calories

66.00 Kcal98.00 Kcal

0 904

1.2 Calories in 1 cup

NA206.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA14.00 Kcal

8 102

1.4 Calories in 1 oz

NA28.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

3.20 g11.12 g

0 215

1.8 Carbs

4.80 g3.38 g

0 205

1.8.1 Fiber

NA0.00 g

0 10.3

1.8.2 Sugar

4.80 g2.67 g

0 54.08

1.9 Fats

3.60 g4.30 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.40 g1.72 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA0.12 g

0 48

1.9.5 Monounsaturated Fat

NA0.78 g

0 32.9

Ryazhenka and Curd Calories

Wouldn't you want to compare Ryazhenka and Curd Calories?. Ryazhenka vs Curd Calories, compares Ryazhenka and Curd, based on their calorie content. Based on this comparison it is evident that Ryazhenka has 66.00 Kcal whereas Curd contains 98.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Ryazhenka ? or Why to have Curd?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Ryazhenka and Curd Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Ryazhenka and Curd affect your body.