Home
My Dairy Diet


Roquefort Cheese vs Sour cream


Sour cream vs Roquefort Cheese


Calories

Calories per 100g
369.00 Kcal   
24
193.00 Kcal   
99+

Calories in 1 pat
Not Available   
455.00 Kcal   
15

Calories in 1 tbsp
Not Available   
24.00 Kcal   
8

Calories in 1 cup
105.00 Kcal   
16
57.00 Kcal   
6

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
21.54 g   
24
2.10 g   
99+

Carbs
2.00 g   
99+
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
2.90 g   
27

Fats
30.64 g   
99+
20.00 g   
99+

% Fat Content
Not Available   
14 %   
8

Saturated Fat
19.26 g   
99+
12.00 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
1.32 g   
16
0.80 g   
32

Monounsaturated Fat
8.47 g   
23
5.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
90.00 mg   
17
52.00 mg   
28

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
436.00 IU   
36

Vitamin B1 (Thiamin)
0.04 mg   
23
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.59 mg   
6
0.20 mg   
40

Vitamin B3 (Niacin)
0.73 mg   
10
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.64 µg   
27
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.40 mg   
18

Vitamin K (Phylloquinone)
Not Available   
0.70 µg   
22

Minerals
  
  

Calcium
662.00 mg   
18
141.00 mg   
99+

Iron
0.56 mg   
24
0.10 mg   
99+

Magnesium
30.00 mg   
14
11.00 mg   
38

Phosphorus
392.00 mg   
23
85.00 mg   
99+

Potassium
91.00 mg   
99+
211.00 mg   
24

Sodium
1,809.00 mg   
3
70.00 mg   
99+

Zinc
2.08 mg   
27
0.30 mg   
99+

Other
  
  

Water
39.38 g   
71.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation   
Absorps of Calcium & Vitamin B   

Other General Benefits
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Roquefort Cheese and Sour cream Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
Roquefort is a French Blue cheese, made from the milk of sheep.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
Blue   
White   

Roquefort Cheese and Sour cream Flavor
Salty, Sharp, Tangy   
Sour   

Roquefort Cheese and Sour cream Aroma
Sour smell, Strong   
Milky   

Vegetarian
No   
Yes   

Origin
France   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Rennet, Sea salt, Sheep Milk   
Plain cream, Skim milk   

Fermentation Agent
Pencillium roqueforti   
Not Available   

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap   
Bowl, Stirrer   

Time Duration
  
  

Preparation Time
3- 4 hours   
20- 25 minutes   

Cooking Time
90   
NA   

Aging time
3 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
3-4 weeks   
1- 2 Weeks   

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese