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Roquefort Cheese
Roquefort Cheese

Paneer
Paneer



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Roquefort Cheese
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Roquefort Cheese vs Paneer Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
90.00 mg4.60 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
1,047.00 IU174.00 IU
Peanut Butter Nutrition
0 2499
1.3.3 Vitamin B1 (Thiamin)
0.04 mg0.00 mg
Butter
0 3.5
1.3.4 Vitamin B2 (Riboflavin)
0.59 mg0.20 mg
Cocoa Butter Nutrition
0 2.017
1.3.7 Vitamin B3 (Niacin)
0.73 mg0.10 mg
Cocoa Butter Nutrition
0 13.112
1.3.9 Vitamin B6 (Pyridoxine)
0.12 mg0.00 mg
Whipped cream Nutrition
-0.026 1.5
1.3.11 Vitamin B9 (Folic acid, Folate)
49.00 µg5.80 µg
Cocoa Butter Nutrition
0 87
1.4.2 Vitamin B12 (Cobalamin)
0.64 µg0.50 µg
Peanut Butter Nutrition
0 4.03
1.4.4 Vitamin C (Ascorbic acid)
0.00 mg0.10 mg
Milk Nutrition
0 7.7
1.4.6 Vitamin D
NA46.00 IU
Yogurt Nutrition
0 301
1.4.8 Vitamin D (D2+D3)
NANA
Milk Nutrition
0 7.5
1.4.9 Vitamin E (Alpha- Tocopherol)
NA0.00 mg
Butter
0 24.21
1.4.11 Vitamin K (Phylloquinone)
NA0.10 µg
Yogurt Nutrition
0 30.3
1.5 Minerals
1.5.1 Calcium
662.00 mg127.00 mg
Cocoa Butter Nutrition
0 1705
1.5.3 Iron
0.56 mg0.00 mg
Butter
0 70
1.6.2 Magnesium
30.00 mg11.90 mg
Gelato Nutrition
0 444
1.6.4 Phosphorus
392.00 mg101.00 mg
Gelato Nutrition
0 1409
4.5.2 Potassium
91.00 mg161.00 mg
Gelato Nutrition
0 1794
4.5.4 Sodium
1,809.00 mg47.50 mg
Cocoa Butter Nutrition
0 7022.4
1.2.1 Zinc
2.08 mg0.50 mg
Gelato Nutrition
0 7.31
1.3 Other
1.3.1 Water
39.38 g89.40 g
Cocoa Butter Nutrition
0 221
1.3.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Roquefort Cheese vs Paneer Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Roquefort Cheese and Paneer. Roquefort Cheese vs Paneer nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Roquefort Cheese vs Paneer nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Roquefort Cheese and Paneer respectively. This comparison will help you get an overview of the and , that exist in Roquefort Cheese vs Paneer nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Roquefort Cheese vs Paneer Calories, to know the amount of Protein, Carbs, and Fat, in Roquefort Cheese and Paneer. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Roquefort Cheese vs Paneer, to actually get an idea as to or .