Roquefort Cheese vs Paneer Calories

Roquefort Cheese

Paneer

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1 Calories

1.1 Calories

369.00 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

NA79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

105.00 Kcal12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

NA12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

21.54 g18.30 g

0 215

1.8 Carbs

2.00 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

NA5.50 g

0 54.08

1.9 Fats

30.64 g0.90 g

0.1 175

1.9.1 Fat Content

NA1 %

1 91

1.9.2 Saturated Fat

19.26 g0.60 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.32 g0.00 g

0 48

1.9.5 Monounsaturated Fat

8.47 g0.30 g

0 32.9

Roquefort Cheese and Paneer Calories

Wouldn't you want to compare Roquefort Cheese and Paneer Calories?. Roquefort Cheese vs Paneer Calories, compares Roquefort Cheese and Paneer, based on their calorie content. Based on this comparison it is evident that Roquefort Cheese has 369.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Roquefort Cheese and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Roquefort Cheese and Paneer affect your body.