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Neufchatel Cheese vs Romano Cheese


Romano Cheese vs Neufchatel Cheese


Calories

Calories per 100g
253.00 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
72.00 Kcal   
7
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
9.15 g   
99+
31.80 g   
6

Carbs
3.59 g   
99+
3.63 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.19 g   
29
0.73 g   
15

Fats
22.78 g   
99+
26.94 g   
99+

Saturated Fat
0.28 g   
3
17.12 g   
99+

Trans Fat
21.00 g   
13
Not Available   

Polyunsaturated Fat
21.00 g   
2
0.59 g   
99+

Monounsaturated Fat
21.00 g   
5
7.84 g   
30

Nutrition

Serving Size
100   
100   

Cholesterol
21.00 mg   
99+
104.00 mg   
8

Vitamins
  
  

Vitamin A
841.00 IU   
21
415.00 IU   
40

Vitamin B1 (Thiamin)
0.02 mg   
34
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.37 mg   
19

Vitamin B3 (Niacin)
0.21 mg   
20
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.09 mg   
17

Vitamin B9 (Folic acid, Folate)
14.00 µg   
19
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.30 µg   
99+
1.12 µg   
19

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
0.23 mg   
26

Vitamin K (Phylloquinone)
1.70 µg   
16
2.20 µg   
14

Minerals
  
  

Calcium
117.00 mg   
99+
1,064.00 mg   
4

Iron
0.13 mg   
99+
0.77 mg   
17

Magnesium
10.00 mg   
99+
41.00 mg   
10

Phosphorus
138.00 mg   
40
760.00 mg   
5

Potassium
152.00 mg   
99+
86.00 mg   
99+

Sodium
334.00 mg   
32
1,433.00 mg   
7

Zinc
0.82 mg   
35
2.58 mg   
22

Other
  
  

Water
63.11 g   
30.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Unknown   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It works excellent as a table Cheese   

Nutritional Importance
Good source of proteins, Good source of Calcium   
Good source of proteins, Good source of Calcium   

Allergy
  
  

Neufchatel Cheese and Romano Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.   
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.   

Color
White   
Pale yellow   

Neufchatel Cheese and Romano Cheese Flavor
Mushroomy, Nutty, Salty, Sharp   
Mild, Sharp, Tangy   

Neufchatel Cheese and Romano Cheese Aroma
Sour smell   
Strong   

Vegetarian
No   
Yes   

Origin
France   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Cow milk, Rennet, Starter culture   
Calcium Chloride, Rennet, Thermophilic starter, Whole milk   

Fermentation Agent
Not Applicable   
Streptococcus thermophilus   

Things you need
2 Bowls, Sauce pan, Stirrer   
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
15- 20 minutes   
10- 12 hours   

Cooking Time
Unknown   
90   

Aging time
Not Available   
5 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
2- 4 months   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese