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Neufchatel Cheese vs Provolone Cheese


Provolone Cheese vs Neufchatel Cheese


Calories

Calories in 1 cup
253.00 Kcal  
99+
463.00 Kcal  
99+

Calories
253.00 Kcal  
99+
351.00 Kcal  
32

Calories in 1 tbsp
70.00 Kcal  
40
60.00 Kcal  
34

Calories in 1 oz
72.00 Kcal  
34
100.00 Kcal  
99+

Calories in 1 slice of
253.00 Kcal  
99+
98.00 Kcal  
27

Serving size
100  
100  

Proteins
9.15 g  
99+
25.58 g  
10

Carbs
3.59 g  
99+
2.14 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.19 g  
30
0.56 g  
13

Fats
22.78 g  
99+
26.62 g  
99+

Fat Content
23 %  
20
26 %  
23

Saturated Fat
0.28 g  
3
17.08 g  
99+

Trans Fat
21.00 g  
18
0.10 g  
2

Polyunsaturated Fat
21.00 g  
2
0.77 g  
35

Monounsaturated Fat
21.00 g  
5
7.39 g  
36

Nutrition

Serving Size
100  
100  

Cholesterol
21.00 mg  
99+
69.00 mg  
22

Vitamins
  
  

Vitamin A
841.00 IU  
21
880.00 IU  
20

Vitamin B1 (Thiamin)
0.02 mg  
34
0.02 mg  
37

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.32 mg  
25

Vitamin B3 (Niacin)
0.21 mg  
28
0.16 mg  
36

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.07 mg  
26

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.30 µg  
99+
1.46 µg  
14

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
10.00 IU  
31
20.00 IU  
26

Vitamin D (D2+D3)
0.30 µg  
15
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.23 mg  
34

Vitamin K (Phylloquinone)
1.70 µg  
19
2.20 µg  
16

Minerals
  
  

Calcium
117.00 mg  
99+
756.00 mg  
9

Iron
0.13 mg  
99+
0.52 mg  
26

Magnesium
10.00 mg  
99+
28.00 mg  
19

Phosphorus
138.00 mg  
99+
496.00 mg  
13

Potassium
152.00 mg  
99+
138.00 mg  
99+

Sodium
334.00 mg  
32
876.00 mg  
10

Zinc
0.82 mg  
38
3.23 mg  
11

Other
  
  

Water
63.11 g  
40.95 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Good for eyesight, Healthy bones  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Provolone Cheese is an Italian cheese made from cow's milk.  

Color
White  
Pale yellow  

Flavor
Mushroomy, Nutty, Salty, Sharp  
Buttery, Mild, Sharp, Spicy, Sweet, Tangy  

Aroma
Sour smell  
Pleasant  

Vegetarian
No  
Yes  

Origin
France  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Cow milk, Rennet, Starter culture  
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
-  

Cooking Time
-  
-  

Aging time
-  
4 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
2- 3 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese