Calories per 100g
369.00 Kcal
  
24
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
105.00 Kcal
  
16
Not Available
  
Calories in 1 stick
Not Available
  
425.00 Kcal
  
13
Serving size
100
  
100
  
Sugar
Not Available
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,047.00 IU
  
11
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
39.38 g
  
0.25 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
  
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
  
Other General Benefits
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
NA
  
Nutritional Importance & Uses
  
  
Uses
Used to make dressings and toppings on Burgers and Salads
  
No uses found
  
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
  
Good source of Calcium, Low fat, Rich in probiotics
  
Allergy
  
  
Roquefort Cheese and Mursik Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
  
What is
Roquefort is a French Blue cheese, made from the milk of sheep.
  
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
  
Color
Blue
  
White
  
Roquefort Cheese and Mursik Flavor
Salty, Sharp, Tangy
  
Bitter, Sharp
  
Roquefort Cheese and Mursik Aroma
Sour smell, Strong
  
Milky
  
Vegetarian
No
  
Yes
  
Origin
France
  
Kenya
  
Serving Size
100
  
100
  
Ingredients
Rennet, Sea salt, Sheep Milk
  
Pasteurized cow or goat milk
  
Fermentation Agent
Pencillium roqueforti
  
Lactobacillus plantarum
  
Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
  
Dried Gourd
  
Time Duration
  
  
Preparation Time
3- 4 hours
  
2- 3 hours
  
Cooking Time
90
  
Not Applicable
  
Aging time
3 weeks
  
2 - 4 weeks
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
3-4 weeks
  
Around 3 months