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Mursik vs Port de salut Cheese Nutrition


Port de salut Cheese vs Mursik Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
1,092.00 IU   
8

Vitamin B1 (Thiamin)
3.50 mg   
1
0.01 mg   
40

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.24 mg   
34

Vitamin B3 (Niacin)
3.80 mg   
2
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.05 mg   
35

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.50 µg   
12

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
21.00 IU   
21

Vitamin D (D2+D3)
2.50 µg   
2
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.24 mg   
25

Vitamin K (Phylloquinone)
4.25 µg   
5
2.40 µg   
12

Minerals
  
  

Calcium
0.25 mg   
99+
650.00 mg   
19

Iron
5.25 mg   
3
0.43 mg   
29

Magnesium
3.25 mg   
99+
24.00 mg   
20

Phosphorus
2.50 mg   
99+
360.00 mg   
25

Potassium
0.25 mg   
99+
136.00 mg   
99+

Sodium
1.25 mg   
99+
534.00 mg   
28

Zinc
0.25 mg   
99+
2.60 mg   
21

Other
  
  

Water
0.25 g   
45.45 g   

Caffeine
0.00 g   
0.00 g   

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