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Roquefort Cheese
Roquefort Cheese

Milk
Milk



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Roquefort Cheese
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Milk

Roquefort Cheese vs Milk

Calories

Calories in 1 cup

375.00 Kcal148.00 Kcal
50 1927
👆🏻

Calories

369.00 Kcal42.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

56.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

105.00 Kcal18.00 Kcal
10 717
👆🏻

Calories in 1 slice of

369.00 Kcal42.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

21.54 g3.37 g
0 215
👆🏻

Carbs

2.00 g4.99 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.50 g5.20 g
0 54.08
👆🏻

Fats

30.64 g0.97 g
0.1 175
👆🏻

Fat Content

32 %4 %
0 100
👆🏻

Saturated Fat

19.26 g0.63 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.32 g0.04 g
0 48
👆🏻

Monounsaturated Fat

8.47 g0.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

90.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,047.00 IU47.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.59 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.73 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.12 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

49.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.64 µg0.47 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU1.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.85 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

662.00 mg125.00 mg
0 1705
👆🏻

Iron

0.56 mg0.03 mg
0 70
👆🏻

Magnesium

30.00 mg11.00 mg
0 444
👆🏻

Phosphorus

392.00 mg95.00 mg
0 1409
👆🏻

Potassium

91.00 mg150.00 mg
0 1794
👆🏻

Sodium

1,809.00 mg44.00 mg
0 7022.4
👆🏻

Zinc

2.08 mg0.42 mg
0 7.31
👆🏻

Other

Water

39.38 g89.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Other General Benefits

It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

What is

What is

Roquefort is a French Blue cheese, made from the milk of sheep.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

Color

Blue
White

Flavor

Salty, Sharp, Tangy
Milky

Aroma

Sour smell, Strong
Milky

Vegetarian

Origin

France
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

How to make

Serving Size

100
100

Ingredients

Rennet, Sea salt, Sheep Milk
Raw milk or unpasteurized milk

Fermentation Agent

Pencillium roqueforti
-

Things you need

Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
Pan, Stirrer

Time Duration

Preparation Time

3- 4 hours
5 minutes

Cooking Time

90
15

Aging time

3 weeks
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
Up to 3 days

Comparison of Roquefort Cheese and Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Roquefort Cheese and Milk, helps you to choose among them. Roquefort Cheese vs Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.